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Locus of control (internal)
You believe you make things happen (efforts, abilities, hard work) and that your outcomes are a result of your own actions.
Locus of control (external)
You believe other things made something happen (luck, fate)
Fundamental attribution error
The tendency to overemphasize personal characteristics and underestimate situational factors when explaining others' behavior.
Self-serving bias
The tendency to attribute positive events to one's own character but attribute negative events to external factors; Bumping up our own self-esteem
Self-fulfilling prophecy
A belief or expectation that influences a person's behavior in a way that causes the belief to come true; expectation leads to fulfillment
Attribution
How we explain the causes of behavior and events; Types: Dispositional (internal) and situational (external)
Cognitive dissonance
Your attitudes don’t match your actions; leads to anxiety and discomfort
Conformity
The tendency to adjust one's thoughts, feelings, or behaviors to align with group norms or expectations.
Obedience
Following direct orders from someone in a higher position of authority
Social Comparison
Comparing yourself with other people
Social facilitation
The phenomenon where individuals perform better on tasks when in the presence of others compared to when they are alone.
Altruism
Selfless concern for the well-being of others, often leading to helping behaviors without expectation of reward.
Bystader effect
Not offering help to someone because there are other people around and you think they will help.
Mere exposure effect
Developing a preference for things the more you are exposed to them
Passionate love
Emotional and physical attraction to someone else; “honeymoon phase”; testosterone/estrogen; sexual desire
Companionate love
Emotional love for someone else; long-term commitment; minimal or no sexual desire
Frustration-aggression hypothesis
When people are frustrated, they tend to be aggressive; frustrations—> anger—> aggression
Prejudice
attitude of hatred towards others
Stereotype
False assumptions about a group of people
Discrimination
unjust treatment of other categories of people; behavior
Implicit attitude/bias
unconscious, automatic bias
Just-world phenomenon
Belief that the world is fair, and that people will be rewarded for good deeds and the bad will be punished
Out-group homogenity bias
Tendency to view those outside your group as the same while your group is diverse
In-group bias
Tendency to favor members of one's own group over those in other groups.
Ethnocentrism
Tendency to view one’s culture or ethnic group as superior to others
Ingroup bias
Having a positive bias towards people in the same group as us
Outgroup bias
viewing those not in our group as the same
Belief perseverance
despite being proven incorrect, you still persevere with your belief
Cognitive dissonance
Your actions don’t match your beliefs/values/thoughts
Scapegoat theory
Blaming a group of people for something bad that is happening
Superordinate goals
Disparate/different groups unite under a common goal
Social trap
Pursuing an action that seems benefitial to you but hurts society/group as a whole
Central route persuasion
persuading someone with a logic-driven apporach; using
Peripheral route persuasion
persuading someone by relying on factors such as credibility, likeability, and emotional appeal
Foot-in-the-door phenomenon
Starting with a small request while gradually increasing its value; Ex: asking for $5 and then $10 later
Door-in-the-face phenomenon
Starting with a huge/unreasonable request and then bringing it down to a more reasonable one (often the one you originally wanted)
Groupthink
Agreeing to the first or to another idea said by someone just because it is easier than arguing about it (think about most of them men in the movie “12 men in black”)
Group polarization
Group members tend to adopt more extreme beliefs after talking about it with the group; Ex: get a bunch of violent people together and after talking with each other, they will become more violent
Diffusion of responsability
People are less likely to take action in a large group setting
Social loafing
group members exert less efforts when they are in a group
Deindividuation
People losing their sense of individual identity when in a group
False consensus effect
People tend to think their personal beliefs, values, culture etc are more common than they actually are
Sigmund Freud
Psychodynamic theory
Theory of psychosexual development
Ego Defense mechanism
Unconsciously protect ego from threats; Includes: Repression, regression, projection, displacement, reaction formation, rationalization, denial, sublimation
Id
Instant gratification or pleasure; aggression/violence; easy quick pleasure; unconscious
Ego
Conscious; uses both Id and Superego to make a decision
Superego
Unconscious; morality; rights and wrongs; ethics; helps Ego make decision
Self-actualization/ self-transcendence
When someone reaches their full potential; top of hierarchy of needs
Reciprocal determinism
Things are influenced by other things; part of biopsychosocial psychology; think of the triangle where all the things influence each other (nature, nurture, behavior)
Self-concept
Description and evaluation of oneself (Self-efficacy and self-esteem)
Big Five personalities
Openness to experience, Conscientiousness, Extraversion (are you an extrovert), Agreeableness, Neuroticism (OCEAN)
Intrinsic motivation
Part of self-determination theory; Doing what you like and enjoy; doing something for your own benefit
Extrinsic motivation
Part of the self-determination theory; doing something for an outside factor; Incentive theory (you will receive a rewards for doing something); Ex. Working a job just so you get money
Instinct theory
Motivated by natural, unlearned, patterned behaviors (ex. A baby duck imprinting on its mother)
Drive-reduction and motivation
Doing something to decrease or get rid of a drive; reaching equilibrium; need→drive→behavior; Ex. Drinking water because you are thirsty
Arousal and motivation
Trying to find things that make you enthusiastic; includes Yerkes-Dodso law
Yerkes-Dodson Law
Performance increases with arousal up to a certain extant
Lewin’s motivational conflicts
categorizes conflicts into 3 types, Approach-Approach, Approach-Avoidance, and Avoidance-Avoidance
Ghrelin
Hormone that tells your brain you are hungry
Leptin
Hormone that tells your brain when you are full
Food-based motivation
Major emotions
Facial-feedback hypothesis
Physical features/state influence your emotions
Universal emotions
sad, fear, joy, anger, disgust
Display rules
You will react differently to things based on your cultural background
explicit attitude/bias
Conscious bias; usually reflect values and beliefs
Approach-Approach
When you are faced with two equally good choices
Approach-Avoidance
When you are faced with one good and one bad choice
Avoidance-Avoidance
When you are faced with two bad choices
Repression
Completely erasing conscious awareness/ recognition
Regression
Revert to childlike behavior
Projection
Accuse someone else for your feelings/behavior
Displacement
Redirect feelings somewhere else
Reaction formation
You act opposite of what you feel
Rationalization
Justifying what you are doing
Denial
Refuse to acknowledge something
Sublimation
Redirect to socially acceptable behavior