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what are acute tendon injuries? (2)
- muscle-tendon strain
- tendon rupture
what are overuse tendon injuries (tendinopathies)? (3)
- tendinitis
- tendonosis
- paratenonitis
what is a muscle-tendon strain
- tension injury to muscle-tendon unit
how are muscle-tendon strains graded?
- Grade I = mild strain
- Grade II = moderate strain
- Grade III = severe strain
PT interventions for muscle-tendon strains
- minimize pain and swelling (PRICE)
- minimize effects of immobilization
> focus on early painfree ROM
- restore normal muscle length
- restore normal muscle strength
what is a tendon rupture?
- an acute injury
- associated with imposed eccentric load
intervention choices for tendon ruptures? what does the decision depend on?
- surgical --> repair rupture
- conservative --> maximize function without repair
- depends on specific tenon that is ruptured, full or partial rupture, functional demand of work/sport
what are common tendons that are ruptured? (6)
- achilles
- patellar
- plantaris
- rotator cuff
- proximal biceps
- posterior tibialis
how is collagen synthesized / degraded in response to exercise?
- immediately after exercise, there is more degradation than synthesis
> net degradation over the first 24-36H
- after 36H, there is more collagen synthesis than degradation
> net synthesis 36-72H
what is paratenonitis?
- tenosynovitis
- inflammation of the paratenon
> tendon sheath issue
> hypervascularity of the sheath
what is the traditional inflammatory model for tendinopathy: pain generation
1. overuse from repetitive activity
2. acute inflammatory response
3. pain (result of inflammation)
4. focus of treatment is inhibition of inflammation