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Patients
Psychologists with a biomedical orientation generally refer to the people who come to them for help as patients.
Clients
Other therapists, humanistic therapists in particular, prefer the term clients
Psychodynamic therapy
a type of talk therapy that explores the unconscious mind and its influence on behavior, emotions, and relationships
grew out of Sigmund Freud’s psychoanalytic approach
therapeutic technique developed by Sigmund Freud
A patient undergoing traditional psychoanalysis will usually lie on a couch while the therapist sits in a chair out of the patient’s line of vision.
Psychodynamic theorists view the cause of disorders as unconscious conflicts. As a result, their focus is on identifying the underlying cause of the problem. Psychodynamic clinicians believe that other methods of therapy may succeed in ridding a client of a particular symptom but do not address the true problem.
psychoanalysts assert that patients will suffer from symptom substitution. Symptom substitution is when, after a person has been successfully treated for one psychological disorder, that person begins to experience a new psychological problem.
Hypnosis
an altered state of consciousness
less likely to repress troubling thoughts and can even recover childhood memories about early trauma
research has supported only the ability of hypnosis to aid in pain control and decrease anxiety.
Free associate
to say whatever comes to mind without thinking
Dream interpretation
ask their patients to describe their dreams.
Again, since the ego’s defenses are relaxed during sleep, they hope the dreams will help the therapist see what is at the root of the patient’s problem
Person-centered therapy
also known as client-centered therapy
therapist providing the client with unconditional positive regard
Unconditional positive regard
blanket acceptance and support of a person regardless of what the person says or does.
humanistic therapists seek to help their clients accept and take responsibility for themselves.
Active listening
encourage the clients to talk a lot about how they feel and sometimes mirror back those feelings to help clarify the feelings for the client
Applied behavior analysis (ABA)
behavioral approach to help people with developmental disorders
set up systems of reinforcement to help teach their clients how to be successful in the world
Counterconditioning
classical conditioning in which an unpleasant conditioned response is replaced with a pleasant one.
Systematic desensitization
counterconditioning for anxiety and phobias
teaching the client to replace the feelings of anxiety with relaxation
breathing and meditation then construct anxiety of fear hierarchy
Anxiety or fear hierarchy
a rank-ordered list of what the client fears, starting with the least frightening and ending with the most frightening.
Exposure therapies
involve some degree of contact with the feared stimuli
Aversive therapy
pairing a habit a person wishes to break, such as smoking or bed-wetting, with an unpleasant stimulus such as electric shock or nausea.
Token economy
desired behaviors are identified and rewarded with tokens. The tokens can then be exchanged for various objects or privileges.
Cognitive restructuring
goal of cognitive therapy
challenging people’s patterns of maladaptive thinking
therapists challenge the irrational thinking patterns of their clients
Maladaptive thinking
false or irrational beliefs and thought patterns that lead to negative or irrational behaviors and can hinder an individual's well-being
Cognitive triad
people’s beliefs about themselves, their worlds, and their futures.
People suffering from depression often have irrationally negative beliefs about all three of these areas. Cognitive therapy aims to make these beliefs more positive.
Cognitive behavioral therapy (CBT)
combines cognitive and behavioral psychologists
helps individuals identify and change negative thought patterns and behaviors that contribute to mental health problems
rational emotive behavior therapy REBT
Rational emotive behavior therapy
identify self-defeating thoughts and feelings, challenge the nature of irrational and unproductive feelings, and replace them with healthier, more productive beliefs
expose and confront the dysfunctional thoughts of their clients
I.e social phobia —> a therapist would question both the likelihood of such embarrassment occurring and the impact that would result
goal would be to show the client that not only is his or her failure an unlikely occurrence but also that, even if it did occur, it would not be such a big deal.
Psychoactive medications
drugs that affect brain function and alter mood, perception, consciousness, cognition, and behavior
anything that crosses the blood-brain barrier
Psychotropic medications
drugs that affect the brain and nervous system, primarily used to treat mental health conditions
influencing neurotransmitter activity, which can alter mood, behavior, and thought processes. These medications are not a cure, but rather a tool to manage symptoms and improve quality of life
Antipsychotic medications
for schizophrenia
drugs generally function by blocking the receptor sites for dopamine.
Tardive dyskinesia
Parkinsonian-like, chronic muscle tremors
side effect of antipsychotic medication
Antidepressants
treat unipolar depression
(MAO inhibitor, tricyclic antidepressants, serotonin selective reuptake inhibitors)
Lithium
treat the manic phase of bipolar disorder.
Antianxiety drugs
treat anxiety disorders (barbiturates, benzodiazepines)
Biofeedback
therapy most commonly used in the treatment of anxiety and depression
patient is taught to recognize and then control various physiological responses such as breathing, heart rate, or even brain activity (neurofeedback) without medication
Transcranial magnetic stimulation (TMS)
employs magnets to alter brain activity and is mainly used in the treatment of depression.
Electroconvulsive therapy (ECT)
bilateral ECT, electric current is passed through both hemispheres of the brain (more effective, more side effects, memory loss, seizure)
Unilateral ECT involves running current through only one hemisphere.
change in the brain’s blood flow patterns.
Psychosurgery
somatic therapy
purposeful destruction of part of the brain to alter a person’s behavior
Prefrontal lobotomy
cutting the main neurons leading to the frontal lobe of the brain
calmed the behavior of patients, it reduced their level of functioning and awareness to a vegetative state
Respecting people’s rights and dignity
principles of APA (American psychological association)
Fidelity
principles of APA (American psychological association)
loyalty, precision
Cultural humility
principles of APA (American psychological association)
self-reflection and self-critique, acknowledging limits and biases, develop inclusive environment
Nonmaleficence
principles of APA (American psychological association)
an ethical principle meaning "to do no harm" or "avoid causing harm
Therapeutic alliance
relationship between client and therapist
one therapist might not work for you another might work
Evidence-based interventions
works in research
might not work every time