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Contraindications
A specific condition or symptom that makes it inadvisable to use a particular medical treatment
Cryotherapy
Rehabilitative treatments involving the use of cold to decrease circulation in order to decrease pain, muscle spasms, inflammation, and edema
Diathermy
The therapeutic use of a high-frequency electrical current to increase circulation and flexibility as well as to decrease pain and muscle spasms in a given area of the body
Electrical Modalities
Rehabilitative treatments that use electrical current to achieve therapeutic effects
Electrical Muscle Stimulation
Also known as neuromuscular stimulation the use of electrical stimulation to re-educate injured muscles, strengthen healthy muscles, and slow the effects of atrophy in a given area
Fluidotherapy
A "dry" whirlpool, in which cellulose particles are dispersed in a whirlwind of heated air to decrease pain and muscle spasms as well as to increase flexibility and circulation in the treated area
Galvanic Stimulation
The use of a direct electrical current to regulate circulation as well as to decrease pain, edema, and muscle spasms in a given area of the body
Hydrocollator Pack
A moist heat pack used to increase circulation and flexibility as well as to decrease pain and muscle spasms in the treated area
Ice Massage
Direct application of ice to the body to obtain a therapeutic numbing effect; used to decrease circulation, inflammation, muscle spasms, and pain a local area
RICE: Rest, Ice, Compression, Elevation
The best treatment for inflammation
ice pack
Ice, placed in a plastic bag, applied to an injury to decrease circulation, pain, edema, muscle spams, and inflammation
Ice Water Immersion
The cooling of tissues through submersion in ice cold water; used to decrease circulation, inflammation, muscle spasms, edema, and pain in the treated area
Indications
Signs that point to which therapy should be followed
Interferential Stimulation
The use of interfering electrical currents to increase circulation and flexibility as well as to decrease pain and muscle spasms in a given area of the body
Intermittent Compression
The periodic application of compression to a part of the body to reduce edema in that area
Iontophoresis
The administration of ionized medications to the tissues through the use of an electrical current
Massage
The systematic manipulation, methodical pressure, friction, kneading of the soft tissues of the body
Mechanical Modalities
Rehabilitative treatment that uses external force to increase or decrease circulation and reduce pain
Muscle Spasm/Pain Cycle
A debilitating syndrome in which pain caused by injury produces muscles spasms that increase pain and spasms in a cyclical manner
Paraffin Bath
The immersion of a body part in melted paraffin to increase circulation and flexibility as well as to decrease pain and muscle spasms
Thermotherapy
Treatments involving the use of heat to increase circulation in order to improve flexibility and decrease pain and muscle spasms
Traction
The distraction, or pulling, of a body part or segment for rehabilitative purposes
Transcutaneous Electrical Nerve Stimulation
The use of electrical current to block the sensation of pain to a given area of the body
Ultrasound Therapy
The application of sound waves to a body area to increase circulation and flexibility as well as to decrease pain and muscle spasms in that area
Vapocoolant Spray
An aerosol coolant used to quickly lower the temperature of superficial body tissues and decrease pain
Whirlpool Bath
A therapeutic bath of heated or cooled water in which all or part of the body is exposed to forceful, massaging currents in the water
Physiological Effect
The effects that modalities, drugs, or exercises have on the body
Gate Control Theory of Pain Management
Areas in the spinal cord that control whether pain signals are allowed to reach the brain or not; used to understand how the body can sometimes "block" pain
Activities of Daily Living
Everyday actions, such as self-care, communication, and mobility skills, required for independent living
Ambulation
The ability to movement about from place to place
Asymmetry
Lacking correspondence in shape, proportion, and relative position between opposing body parts
Body Mechanics
The efficient and safe use of the body during activity
Crutches
Devices used to assist injured or weak patients with walking
Exercise Modalities
Rehabilitative treatment involving the use of physical activity to increase strength and flexibility
Goniometer
An instrument used to measure the movements and angles created by joints
Motivation
The reason for performing an action; the stimulus for behavior
Patient History
A form that describes the patient's medical history and chief medical complaint
Perpendicular: Forming right angles to a given plane
Posture
The position or alignment of the body
Progress Notes
Notes on the patient's chart that document patient progress in rehabilitation and that may follow the SOAP format
Rehabilitation
The process of restoring function through programmed exercises, to enable a return to competition
SOAP Notes
An organized method of documenting a patient's status on his/her chart that includes subjective findings, objective findings, assessments, and plans for each problem experienced by the patient
Atrophy
Weakness and wasting away of muscle tissue; decreasing the size of a muscle
Hypertrophy
Growth in muscle tissue
Phase 1 of Rehab
The stage of rehab with the primary goals of controlling swelling and pain and increase range of motion
Phase 2 of Rehab
The stage of rehab with the primary goals of restoring full range of motion, strength, endurance, speed, and power in all muscle groups; you will also begin skill patterns and proprioception during this phase
Phase 3 of Rehab
The stage of rehab where you will restore full balance and proprioception; you will work on functional and sport specific skills to return the athlete to sport
Clearance
The decision whether an athlete should be cleared for sport participation
Open Chain Movement
Exercises performed where the hand or foot is free to move; these movements tend to isolate a specific body part
Closed Chain Movement
Movement at one segment produces movement at all other joints; the distal segment of the body part being "exercised" is stationary