Review of Trauma and PTSD Lecture Notes

Flashcards created for review and study of key concepts related to trauma, PTSD, and resilience based on lecture notes.

ACEs Study

Adverse Childhood Experiences study that identifies the link between childhood trauma and long-term health effects.

Complex PTSD

A form of PTSD resulting from prolonged or chronic trauma, usually involving interpersonal relationships.

Resilience

The ability to recover from or adjust to adversity or change.

Cognitive Behavioral Therapy

A form of therapy aimed at changing patterns of thinking or behavior.

Trauma

A deeply distressing or disturbing experience, often leading to psychological harm.

Fragmented Memory

A disorganized recall of memories resulting from traumatic experiences.

Emotional Dysregulation

Difficulty managing emotional responses or keeping them within an acceptable range.

Self-Perception

An individual's view or perception of themselves, often shaped by experiences and interactions.

Narrative Identity

The internalized story we create about our lives to provide coherence and meaning.

Grit Scale

A measure of an individual's perseverance and passion for long-term goals.