Intentional Injury Prevention and Participation

Comprehensive practice flashcards covering intentional injuries (bullying, suicide, domestic violence, stalking), Philippine statistics, protection strategies, and healthy coping mechanisms.

According to studies, what percentage of young males and young females in the Philippines have experienced violence?

More than $81\%$ of young males and $78\%$ of young females.

How are intentional injuries defined?

Actions done to hurt others or oneself that are planned actions and not accidents.

What are the four types of intentional injuries identified in the lecture?

Bullying, Suicide, Domestic Violence, and Stalking.

How does UNESCO define school bullying?

A damaging social process characterized by an imbalance of power driven by social and institutional norms.

What are the three essential elements of bullying?

Repetition, Intentionality, and Power imbalance.

According to the $2022$ Programme for International Student Assessment (PISA), how many Filipino students experienced bullying in school?

One in three.

What are the four specific forms of bullying mentioned?

Verbal Bullying, Social Bullying, Physical Bullying, and Cyberbullying.

Between the passage of the Anti-Bullying Law in $2013$ and the year $2019$, how much did school bullying cases spike?

Cases spiked from about $1,000$ to $20,000$.

What are the '3 R’s' of bullying?

Recognize the bullying, Refuse to be bullied, and Report the bullying.

What rank does suicide hold as a cause of mortality for individuals aged $15$ to $29$?

$3rd$ leading cause.

What is the nationwide crisis hotline number for the National Center for Mental Health?

Dial $1553$ or $1800-1888-1553$. For SMART/TNT subscribers, a charge of $P7.50$ applies per call.

What is the Reality regarding the myth that domestic violence is a private family issue?

Domestic violence is a crime, and the community has the responsibility to report it.

What is stalking?

Behaviors aimed at someone that can make them reasonably afraid for safety or feel severe emotional distress, characterized by repeated or prolonged victimization.

Under which Philippine law are examples of stalking addressed?

Republic Act No. $9262$ or Philippine Anti-Violence Against Women and Their Children (VAWC) Act of $2004$.

What are Protective Factors?

Characteristics, like skills, strengths, or resources, that help prevent undesirable conditions and enhance the capacity to cope with distressing situations.

What are Risk Factors?

Characteristics that make a person more likely to develop undesirable conditions or participate in harmful situations.

What are the five steps to effective problem solving?

$1.$ Define the Problem, $2.$ Brainstorm Possible Solutions, $3.$ Evaluate the Solutions, $4.$ Implement the Solutions, $5.$ Monitor and Adjust.

What are the four classifications of healthy coping styles?

Problem-focused Coping, Emotion-Focused Coping, Meaning-Focused Coping, and Social-Focused Coping.

Which coping style involves taking steps to directly solve an issue and identifying what part of the problem you can control?

Problem-focused Coping.

What is Meaning-focused Coping?

A coping style centered on finding purpose or lessons in difficult situations and looking at challenges as opportunities to grow.

Give examples of Emotion-focused Coping as mentioned in the notes.

Practicing deep breathing/grounding, writing in a journal, or talking to someone you trust.