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meta-analytic studies
combines the results of multiple independent studies to arrive at a general conclusion
evidence-based interventions
clinicians apply therapies suited to thier own skills and client situations
therapist showing culutural humility to their clients
understanding and respecting different cultural groups and values, in some cultures there is a stigma around therapy
therapeutic alliance
trust between a therapist and their client
psychotrpic medications
medications that affect the brain, altering mental processes
deinstitutionalization movement
more human treatments for patients of psychiactric hospitals
combination therapy
using two or more drugs to treat one disease
benefits of group therapy
saves therapists time and clients money
explores social behaviors and social skills
enables people to see that others share their problems
provides feedback
psychodynamic approach
systematic study of human behavior, mostly usedto treat depression and anxiety
somatic therapy
psychotherapy that focuses on the body-mind connection
cognitive therapy
helps people change their mind with new ways of interpreting events
humanistic therapy
help clients discover new insights
behavior therapy
the belief that problem behaviors are the problems — strategies to reduce these behaviors
gestalt therapy
psychotherapy that focuses on the present moment and the individuals experience
token economy
rewarding good behaviors with coins that they can cash in for a reward
psychosurgery
surgery that removes or destroys brain tissue to change behavior
aversive conditioning
helps you have a more relaxed, positive response to a harmless stimulus
systematic desensitization
a type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety
counterconditioning
exposure therapy that pairs the response with a new response that is incompatible with fear
unconditional positive regard
providing care and acceptance for a patient without judgement
active listening
listening attentively, only interrupting to check their understanding or confirm feelings
transference
redirecting your emotions from the past onto someone new in the present
free association
when one word or image may spontaneously suggest another thing without any apparent connection
anxiety heirarchy
a list of feared situations or stimulu, ranked from most to least distressing
psychiatrist
a medical doctor who specializes in mental disorders
sigmund freud
a psychiatrist who is considered the father of psychoanalysis
aaron beck
a cognitive therapist who questioned current thinking and corrected faulty conceptions and beliefs
b.f. skinner
a psychologist who is considered the father of operant conditioning
carl rogers
a psychiatrist who founded humanistic psychology
eclectic approach
blends different types of therapies