Social Perspective

What does the social perspective study in Exercise Psychology?

How social relationships influence physical activity behavior and how exercise impacts well-being through social interactions.

How does social isolation impact health?

Social isolation, less social integration, and loneliness are linked to poor health and even early death.

What is the role of social support in physical activity?

Social support and feelings of relatedness can promote engagement in physical activity.

How do social networks influence exercise behavior?

Having strong social connections is associated with higher physical activity levels.

What are some examples of social science fields relevant to Exercise Psychology?

Anthropology, behavioral economics, and sociology.

Why is positive social interaction important for physical activity?

It can increase motivation, adherence, and enjoyment of physical activity.

How does personality interact with the social perspective?

Extraverts may benefit more from social interactions, while introverts may not rely on them as much for motivation.

Why is the social perspective alone not enough to explain physical activity behaviour?

It does not fully account for individual personality traits, cognitive processing, or biological factors.