complete-preliminary-cafs-syllabus-notes-64a2213e0410e.docx

Wellbeing

The degree of satisfaction experienced by an individual or group when needs are met, influenced by various factors.

SEPECS

An acronym representing Social, Emotional, Physical, Economic, Cultural, and Spiritual aspects of wellbeing.

Social Well-being

Refers to social interactions, friendships, and the sense of belonging to groups, impacting overall wellbeing.

Emotional Well-being

Involves feelings and emotional needs such as love, security, and self-expression, affecting stress coping abilities.

Physical Well-being

Relates to physical health and safety, including access to food, water, and healthcare, influencing stress levels.

Economic Well-being

Concerns financial stability and resources, affecting overall wellbeing through employment and budgeting.

Cultural Well-being

Involves customs, beliefs, and values that contribute to an individual's identity and emotional security.

Spiritual Well-being

Refers to an individual's sense of purpose and moral understanding, sometimes linked to religious beliefs.

Needs

Essential requirements for survival and health, such as food, water, and safety.

Wants

Desires or preferences that are not essential for survival but enhance quality of life, like luxury items.

Maslow’s Hierarchy of Needs

A motivational theory categorizing human needs into five levels, where lower needs must be met before higher ones.

SMART Goals

A goal-setting technique ensuring goals are Specific, Measurable, Attainable, Relevant, and Time-based.

Resources

Items or assets used to achieve goals, categorized into human (skills, abilities) and non-human (money, food).

Interchangeability of Resources

The ability to substitute one resource for another, often seen with money.

Resource Sustainability

The practice of managing resources to ensure they are used efficiently and can be renewed.

Personal Values

Core beliefs that influence individual actions and decisions, shaped by past experiences.

Gender

A factor affecting access to resources, often leading to disparities in seeking help or services.

Socioeconomic Status (SES)

A measure of an individual's or family's economic and social position, influencing resource availability.

Informal Support

Assistance from friends, family, or community members without formal arrangements.

Formal Support

Services provided by government or community organizations requiring official documentation.

Personal Management Skills

Skills that enable individuals to control their behaviors and attitudes, enhancing wellbeing.

Communication

The process of sharing ideas and information, involving a sender, receiver, message, and medium.

Assertive Communication

Expressing feelings positively and respectfully, balancing self-advocacy with respect for others.

Aggressive Communication

Intimidating expression of opinions, often leading to conflict and hostility.

Passive Communication

Avoiding expression of opinions, leading to potential resentment and conflict later.

Decision Making

The process of making choices based on available options, influenced by various factors.

Problem Solving

A methodical approach to identifying issues, generating solutions, and evaluating outcomes.

Effective Resource Management

Strategies to use resources wisely, including sustainability and accessing support.

Interviews

A primary research method involving conversations to gather information or opinions.

Observation

A research method where researchers watch and record participants' actions and interactions.

Power Within Groups

The ability of individuals or groups to influence change, based on different power bases.

Leadership Styles

Various approaches to leading a group, including autocratic, democratic, laissez-faire, and transformational.

Conflict Resolution

Strategies to address and resolve disputes between individuals or groups.

Family

A group of individuals related by blood, marriage, or adoption, typically living together.

Community

A group of people sharing common interests or backgrounds, often residing in the same area.

Socialisation

The lifelong process of learning societal norms and behaviors through various influences.

Stages of the Life Span

Developmental phases including infancy, childhood, adolescence, adulthood, and old age.

Literature Reviews

A secondary research method evaluating existing knowledge on a specific topic.

Influences on Socialisation

Factors such as relatives, peers, paid carers, health professionals, online networks, and media that shape individual behavior.