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how is the glenoid fossa positioned
it faces laterally, superiorly, and anteriorly
how is the head of the humerus positioned in the humerus
medially, posteriorly, and superiorly
what are the arthrokinematics of GH flexion
lower ROM: posterior roll with inferior glide
Higher ROM: superior roll/inferior glide (spin)
what are the arthrokinematics of GH extension and horizontal abduction
posterior roll anterior glide (spin)
what are the arthrokinematics of GH abduction and scaption
superior roll, inferior glide
what are the arthrokinematics of GH ER
posterior roll anterior glide
what are the arthrokinematics of GH IR
anterior roll posterior glide
what are the arthrokinematics of GH horizontal adduction
anterior roll, posterior glide
what is the open pack position for the GH joint
30 degrees flexion, 30 degrees abduction
what is the closed pack position for the GH joint
90 degrees abduction and full ER
what is the function of scapulohumeral rhythm
positions the glenoid for optimal UE function and length tension relationships for the RC and humeral movers
what occurs at the scapula with abduction (3)
upward rotation
posterior tilting
protraction
what is calcific tendinitis
an acute flare up of tendinitis that limits motion and is considered to be a mobility deficit
what is the movement ratio in the scapulohumeral rhythm
2:1 between GH joint and scapula
120 degrees GH, 60 degrees scapula
what pathologies are included in mobility deficits for the shoulder (6)
Adhesive capsulitis
muscle tightness
osteoarthritis
articular cartilage injury
calcific tendinitis
bursitis
what pathologies are included in muscle performance deficits of the shoulder (6)
muscle pain/strain
rotator cuff tear
Biceps LH tear
strength power endurance deficits
tendinopathy (RTC syndrome)
subacromial pain/impingement
what are the pathologies in movement coordination/stability deficits of the shoulder (5)
altered movement patterns (scapular dyskinesia)
GHJ instability
Labral tears
ligament laxity (AC sprain)
Postural deficits
What are the pathologies for pain/radiation pain in the shoulder (6)
neuropathic pain
radiculopathy
axillary N
Suprascapular N
long thoracic N
Accessory N
what should be asked in the subjective exam of shoulder pathologies
R or L dominant
pop/click/snap/grind
feeling like it will pop out?
Pain with sleeping positions
stiffness/loss of motion
past history of neck injury/pain
what outcome measures are commonly used for shoulders (4)
UE functional score/index
Disabilities of the arm shoulder hand
Shoulder pain and disability
American shoulder/ elbow surgeons score
what is found in an extracapsular humeral fracture
edema
what is found in an intracapsular humeral fracture
effusion
what is bleeding in the joint called
hemarthrosis
what are the predisposing factors to humerus fractures (3)
elderly women
FOOSH
may also sustain humeral head trauma from compressive forces
what are the predisposing factors for a humeral shaft fracture
direct trauma to the arm
what is the prognosis for humeral shaft fractures
good due to blood supply
what is seen in inspection for humerus fractures
atrophy
swelling
bruising
surgical scar
what is seen in ROM with humerus fractures
limited ROM in elbow, shoulder, AC and SC joint
what may be seen in strength with humerus fractures
weakness in shoulder, elbow,
what may be seen in a neurological assessment for humerus fractures
may have diminished sensation/motor due to potential radial, axillary nerve involvement
what are Codman's exercises
pendulum exercises to create less pain and minimal muscle effort to allow joint separation and movement to gate pain
what is the most common childhood fracture
greenstick clavicle fracture
how do clavicle fractures present
in the middle third of the clavicle with the lateral clavicle pulled inferomedial
what is the treatment for greenstick clavicle fractures
figure 8 brace 3-6 weeks
what is the treatment for a complete clavicle fracture
splint/brace 3-6 weeks or ORIF
what is initiated to the clavicle immediately following mobilization
joint mobs
what interventions are used for altered movement patterns/coordinated deficits
NM and movement retrianing
what interventions are used for joint hypermobility and ligament laxity (3)
cyclic loading
dynamic stabilization
strength around joint
what interventions are used for postural deficits in the shoulder(3)
correct imbalances
strength, endurance
movement training
what is the MOI for AC joint sprains
fall on tip of shoulder with arm adducted
FOOSH
what is a grade 1 AC sprain (2)
clavicle is not elevated
AC ligament sprain
what is a grade II AC sprain
clavicle elevated but not above superior border of acromion
what structures are involved in a grade II AC sprain (5)
AC ligament rupture
CC ligament sprain
joint capsule rupture
deltoid min detached
trapezius min detached
what is a grade III AC sprain
clavicle elevated above superior border of acromion
AC lig rupture
CC lig rupture
Capsule rupture
Deltoid detatched
Upper trap detached
what may be seen in the postural inspection of AC joint
stair step deformity/piano key deformity
what is the test cluster for an AC joint sprain
Obrien/active compression
Cross over
AC resisted extension
what are the interventions used for grade I and II AC sprains
immobilization for 1-2 weeks
good prognosis
what are the interventions used for grade III AC sprains
conservative first then surgery if needed
what is the expected full sport/occupation participation timeline for grade I-II
12 weeks
what direction are most SC joint dislocations
anterior is more common
why are posterior SC joint sprains dangerous
vital structures such as carotid or subclavian artery behind clavicle
what is the MOI of SC joint sprains (2)
MVA
FOOSH with arm flexed or adducted
what symptoms may be felt with a SC joint injury
meniscus type symptoms such as clicking, popping, and/or locking
what is a type I SC sprain
sprain of SC lig
what is a type II SC sprain
subluxation
partial teat of capsule lig, disk, or CC ligaments
what is a type IIA SC sprain
anterior subluxation (most common)
what is a type IIB SC sprain
posterior subluxation (potential safety issue)
what is a type IIIA SC sprain
anterior dislocation
what is a type IIIB SC sprain
posterior dislocation
what is a type IV SC sprain
habitual dislocation (rare)
when does the coracohumeral ligament become taut
with extension and horizontal abduction
what does the coracohumeral ligament resist
inferior translation and ER of the humeral head with the arm in neutral to 30 degrees of flexion/extension
what makes up the GH ligaments
thickenings of the anterior capsule
what are the GH ligaments
superior
middle
inferior
what makes up the Z ligament
Superior, middle, and inferior GH lig
what makes the superior GH ligament taut (3)
adduction
ER with arm at side
inferior and anterior-posterior translations of humerus head
what does a torn superior GH ligament allow
inferior subluxation of humerus
what does a contracture of the superior GH lig limit
ER and flexon
what makes the middle GH ligament taut
anterior translation of humerus (in 45-60 abduction)
ER at 45 degrees elevation
what does the middle GH lig blend with
the subscapularis tendon
what does the middle GH lig limit
anterior translation of the humerus with the arm abducted 45 degrees and ER
what are the two portions of the inferior GH lig
anterior and posterior band with an axillary pouch between them
what does the axillary pouch do
supports the humerus during abduction and ER
what does the inferior GH ligament provide
primary static stabilized when the arm is abducted from 45-90 degrees
when is the anterior band of the inferior GH lig taut (2)
90 degrees of abduction and full ER
anterior translation of humerus
when is the posterior band of the inferior GH ligament taut
90 degrees of abduction and full IR
when is the axillary pouch taut
90 degrees of abduction with anterior-posterior and inferior translation
what is GH joint instability
abnormal symptomatic motion of the GHJ that affects normal joint kinematics and results in pain, subluxation, or dislocations of the shoulder
what is the impact of GH joint instability (3)
excessive translation leads to tissue injury
excessive translation of the humerus head can lead to secondary issues like impingmenet
loss of function and performance
what are the risk factors of GH joint instability (2)
prior history of sublux/dislocation
athletic adolescents with repetitive overhead activities
what leads to atraumatic GH joint instability
congenital laxity becomes symptomatic leading to poor stabilizing control especially in overhead motions
what occurs to the humerus in GH joint instability
the head translated anterior and inferior stretching capsuloligamentous structures
what is the most common direction of instability in atraumatic GH joint instability
anterior/inferior
what is the MOI of traumatic GH joint instability
FOOSH injury with forced abduction, extension, and ER
what is the most common traumatic shoulder dislocation
anterior
what is TUBS instability
torn loose
usually involves labral tear
what is AMBRII instability
born loose
capsular laxity
repeated microtrauma from positional stresses
what is AMBRII
Atraumatic
Multidirectional
Bilateral
Rehabilitation
Inferior capsular shift
rotator Interval
what is often reported in the subjective exam for AMBRII instability (3)
deep vague pain with mechanical symptoms
reports of shoulder slipping or popping out
history of OH athlete or occupation that stresses GHJ
what is often seen in inspection of AMBRII instability
sulcus sign
what is often seen in joint mobility of AMBRII instability
laxity
what is often seen in ROM of AMBRII instability
scapular dyskinesia
what is often seen in muscle performance of AMBRII instability
RC and scapula weakness
core/trunk weakness
what is often seen in special tests of AMBRII instability (6)
apprehension/relocation/surprise
load shift
sulcus crank
clunk
posterior apprehension
what is the beighton scale
a scale that predicts symptomatic shoulder laxity and risk of recurrent instability to understand laxity
what is the impact of a labrum tear
there is compromised structural stability in the joint
what is the MOI of labrum injuries (3)
traumatic from glenoid
fraying
chronic
where are the post common locations of labral tears (3)
anterior
posterior
Superior labrum anterior to posterior (SLAP)
how are labral teras documented
in relation to a clock for position
what does TUBS instability stand for
Traumatic
Unidirectional (anterior)
Bankart lesion
Surgery