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homeostasis
level of constancy maintained in an organism
purpose of negative feedback
enable the body to adjust to levels and keep them in rang. WNL
sensory mechanisms
detect disruptions
control center
hypothalamus and brain stem, control v/s, reflexes, and neuroendocrine reactions
effector mechanism
acts to restore homeostasis
eustress
A positive stress that energizes a person and helps a person reach a goal
distress
negative stress
stressors can be
positive or negative, exogenous and endogenous, and physical or psychological
adaptive ability
how well an individual can allocate resources to manage a stressor
GAS
General Adaptation Syndrome
G in GAS
general: systemic reaction
A in GAS
adaptive: response to stress restores homeostasis
S in GAS
syndrome: involves multiple body systems
stages of gas
1. Alarm
2. Resistance
3. Exhaustion
alarm stage
The first stage of the general adaption syndrome, includes the fight or flight response (SYM NS)
HPA axis
Interaction between the nervous and endocrine systems to produce the body's response to stress. in alarm stage.
HPA axis includes
hypothalamus, pituitary gland, adrenal gland
Catacholamines
epinephrine and norepinephrine
Resistance
allocate resources where needed, selecting the most efficient defense mechanism. stress abates and PNS kicks in
exhaustion stage
the third stage of the GAS, characterized by weakened resistance and possible deterioration
McEwen
allostasis and allostatic load
Allostasis
ability to achieve stability through change, perception and our ability to react
allostatic load
wear and tear on the body caused by prolonged or excessive stress responses
activation of SNS stimulates
adrenal and pituitary gland
cns
brain and spinal cord
peripheral nervous system
somatic nervous system and autonomic nervous system
somatic nervous system
the division of the peripheral nervous system that controls the body's skeletal muscles
autonomic nervous system divided
sympathetic and parasympathetic
sympathetic
fight or flight
parasympathetic nervous system
rest and digest
Norepinephrine
sympathetic neurotransmitter, secreted by sympathetic post ganglionic nerve fibers, stimulates adrenergic receptors to produce fight or flight
acetylcholine
parasympathetic neurotransmitter, secreted by postganglionic parasympathetic nerve fibers to stimulate cholinergic receptors
two types of receptors
adrenergic and cholinergic
adrenergic receptors
receptor sites for the sympathetic neurotransmitters norepinephrine and epinephrine. stimulate fight or flight and inhibit rest and digest
adrenergic receptor types
alpha 1, alpha 2, beta 1, beta 2
Alpha 1 receptors location
located in sympathetic organs except the heart.
alpha 1 receptors effect
constrict bv and dilate pupils
alpha 2 receptor location
brain
Alpha 2 receptors
inhibit the release of more epinephrine
decrease symptoms flow, ONLY protection we have from unregulated sympathetic flow
Beta 1 receptors located
primarily in the heart, some in kidneys
beta 1 receptors do what
increase the rate and force of cardiac contraction, in kidneys they cause renin release raising bp
beta 2 receptors location
all sympathetic target organs but greatest use in lungs
beta 2 function
inhibit smooth muscle contraction causing vasodilation
cholinergic receptors
nicotinic and muscarinic
parasympathetic nervous system receptors
cholinergic receptors
muscarinic receptors
located in Parasympathetic target organs only, opp of all sam affects, stimulate peristalsis and secretion
nicotinic receptors
primarily stimulate somatic muscles, initiate voluntary smooth muscle movements, some located in ANS stimulating smooth muscles and glands
neurogenic shock
vasodilation, commonly occurring with spinal cord injury or damage to the medulla oblongata.
acute stress
triggers immediate fight or flight
chronic stress
long term; can be detrimental to health
body systems effected by chronic stress
cardiovascular, GI, immunity
cardiovascular risks from chronic stress
increased risk for stroke, heart attack, migraines
GI risks from chronic stress
stomach ulcers
Immunity risks from chronic stress
autoimmune diseases, increased sensitivity to disease
psychological effects from chronic stress
insomnia, fatigue, depression
neurogenic shock can be caused by
too much parasympathetic activity or not enough sympathetic activity
neurogenic shock causes a decrease in
vascular tone --> blood pressure --> systemic vascular resistance.
cardiac output, tissue perfusion, and cellular metabolism
hypovolemic shock
A condition in which low blood volume, due to massive internal or external bleeding or extensive loss of body water, results in inadequate perfusion.