Annica
sanskrit for impermanence, one of the 3 marks of existance
Annata
Sanskrit for no permanent self, one of the 3 marks of existance
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Annica
sanskrit for impermanence, one of the 3 marks of existance
Annata
Sanskrit for no permanent self, one of the 3 marks of existance
Dukkha
sanskrit for suffering, this was shown by the 4 sights
Skandha
Sanskrit for aggregate, the 5 are: form, sensation, perseption, mental formation and conciousness.
Samatha
A form of meditation that helps to develop calmness , this can be done by focusing on the breath.
pratityasamutpada
sanskrit for dependent origination, it shows us everything is interlinked.
Mettah bhavna
The development of loving kindness, usually through meditation
Vipassana
'Insight' meditation enabling the individual to see the true nature of things.