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distal tibiofibular joint
proximal tibiofibular joint
talocrural joint
subtalar joint
gastrocnemius muscle
proximal phalanges
middle phalanges
distal phalanges
metatarsals
cuneiform 1
cuneiform 2
cuneiform 3
cuboid bone
navicular bone
calcaneus bone
talus bone
tibia
fibula
what is the pink part?
sustentaculum tali
sesamoid bones of the foot
deltoid ligament
anterior tibiofibular ligament
posterior tibiofibular ligament
anterior talofibular ligament
posterior talofibular ligament
calcaneofibular ligament
interosseus membrane
spring ligament/ plantar calcaneonavicular ligament
plantar fascia/aponeurosis
what is the yellow part?
patellar tendon/ligament
lateral(fibular) collateral ligament
medial(tibial) collateral ligament
medial meniscus
what are the purple lines?
distal interphalangeal joints
what are the blue lines?
proximal interphalangeal joints
what are the turquoise-ish lines?
metatarsophalangeal joints
lateral meniscus
tibialis anterior
tibialis posterior
peroneus(fibularis) longus
peroneus(fibularis) brevis
peroneus(fibularis) tertius
soleus
plantaris
flexor hallicus longus
flexor digitorum longus
extensor hallicus longus
extensor digitorum longus
popliteus
achilles tendon
what is the yellow part?
gracilis tendon
what is the yellow part?
sartorius tendon
what is the yellow part?
semitendinosus tendon
iliotibial tract/band
biceps femoris tendon
what is the yellow part?
semimembranosus tendon
L3 Dermatome
knee area (anterior)
L4 Dermatome
calf area (medial)
L4 Myotome
dorsiflexion
L5 Dermatome
lateral calf and 1-2 metatarsals