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Food Waste
Food waste or food loss is food that is discarded or cannot be used.
Why Food Waste Matters
Wasted food is equivalent to wasted money Wasted energy, wasted water, and wasted labor. When food decomposes in landfills without oxygen, it releases methane, which is a powerful greenhouse gas, and food waste contributes directly to food insecurity because edible food is thrown away instead of distributed.
Why are landfills producing methane
landfill food waste decomposes without oxygen. So anaerobic microbes produce methane, and that's why landfills are a major methane source compared to an alternative like composting, because a compost. Is a method that uses oxygen, so methane does not form
Where in the food chain is food wasted
Before harvest: loss to pests or bad weather overestimation of demand for a particular crop and shortage of workers for harvest
After harvest: produce is discarded if it does not meet consumer expectation
Processing: removal of edible parts
Grocery stores: overstocking of food which spoils before it sells
Restaurants: serve large portion that do not get eaten
Retail /consumption: throwing away food past its sell by date even if it is fine to eat still and making more food than you can eat and not eating the leftovers
Different solutions to food waste
source reduction: avoid growing or purchasing food you wont use use the food you have
feed animals: food that can be donated to people can be used for feed
feed hungry people: donate excess food
industrial uses: food waste in biofuels and bioproducts such as building materials'
composting: adds nutrients, moisture, and carbon to soil and it helps plants grow and it is fun and easy
Composting
a process that allows the organic material in solid waste to be decomposed and reintroduced into the soil, often as fertilizer.
Urban Agriculture
The practice of cultivating, processing, and distributing food in or around a village, town, or city.
Different types of urban agriculture
community gardens, rooftop gardens indoor or vertical farming, hydroponics, which are plants grown in water with nutrients, um aquaponics, which are plants and fish in shared systems, or people who have like even backyard chickens or bees. All of those are types of urban agriculture.
Economic benefits of urban agriculture
It saves money and it creates jobs
Environmental Benefits of Urban Agriculture
Less emissions from traveling long distances for healthy food and more greenery in urban areas.
Social Benefits of Urban Agriculture
Healthier lifestyles
Educational opportunities
Cross-generational/cultural interaction
Sustainability
the ability of biological systems to remain diverse and productive indefinitely to pursue sustainability is to create and maintain the conditions under which humans and nature can exist in the productive harmony to support present and future generations
Environmental impact of meat production
to make a quarter of a pound of meat it takes pounds of grain and forage multiple gallons of water for drinking and irrigating feed crops it takes up a lot of land for grazing and growing feed crops it takes a lot of energy and oil to transport everything and there are pounds of Co2 released into the air
How to reduce the environmental impact of meat production
you can reduce your environmental impact of meat by eating less red meat, by choosing poultry or plant-based proteins, by reducing your food waste, and by supporting regenerative or grass-fed meats.
Chocolate biology
Cacao trees: theobroma cacao food of the gods and it grows 20 degrees north to 20 degrees south of equator Fruits contain 20-40 seeds/beans embedded in pulp the pulp was likely the original reason for domestication cacao beans are mostly cotyledons and storage cells contain protein and fat or defensive compounds including theobromine and caffeine Turning cacao into chocolate: fermenting, roasting, and grinding
Chocolate fermentation
3 stages of microbial succession: Anaerobic yeast fermentation, Lactobacilli fermentation,Acetobacter aerobic respiration
Sustainability standards
Voluntary predefined rules, procedures, and methods to systematically assess, measure, and audit the social and environmental performance of firms
Environmental benefits of eating insects
environmental and health benefits to eating insects. Insects need less land, water, and they need to be fed less than other forms of protein, such as cows or chickens. They produce lower greenhouse gas emissions, and they are high in protein, healthy fats and vitamins and minerals.
Challenges in eating insects
there is cultural stigma associated with eating insects. There's an ick factor. A lot of people are grossed out by the idea because Not normalized in the culture they grew up in. There's also limited regulations in some countries, and a lot of people can also be related to insects, especially if they have shellfish allergies, since shellfish are related to insects. And there's also Some difficulties in scaling insect production safely to make them widely available as a protein source
Carbohydrates
the starches and sugars present in foods
Amino Acids
building blocks of proteins
Lipids
Energy-rich organic compounds, such as fats, oils, and waxes, that are made of carbon, hydrogen, and oxygen.
Nucleic Acids
macromolecules containing hydrogen, oxygen, nitrogen, carbon, and phosphorus
Overconsumption of sugar
**Nutrient displacement
missing out on nutrient dense foods because too much sugar has been eaten
can lead to overweight and obesity
**Dental caries
sugar supports the growth of bacteria in the mouth
bacteria digests sugar and produces acid
teeth are exposed to 20-30 minutes of acid every time sugar is eaten
acid dissolved tooth enamel which causes decay
Blood Sugar regulation
After eating a meal with sugars, blood sugar levels go up. The PANCREAS releases INSULIN that travels to LIVER AND FAT CELLS that store excess Glucose as GLYCOGEN. As blood sugar drops too low, the PANCREAS secretes GLUCAGON that travels to LIVER AND FAT CELLS that convert GLYCOGEN back into GLUCOSE and release it into the bloodstream.
Diabetes
A chronic disease that occurs when the body either does not produce enough insulin or cannot effectively use the insulin it produces, leading to elevated blood sugar levels. This impairs the body's ability to store or utilize glucose properly.
Obesity prevalence and problems
Obesity is a complex disease characterized by an excessive accumulation of body fat that can impair health. Its prevalence refers to the proportion of a population that is affected by obesity at a given time, which has been steadily increasing globally, making it a significant public health concern. The problems associated with obesity include:
Health Complications: Increased risk of developing chronic diseases such as type 2 diabetes, heart disease, stroke, certain types of cancer, high blood pressure, sleep apnea, osteoarthritis, and fatty liver disease.
Reduced Quality of Life: Can lead to physical discomfort, difficulty with daily activities, social stigma, discrimination, and mental health issues like depression and anxiety.
Economic Burden: Higher healthcare costs due to treating obesity-related conditions, lost productivity, and disability.
Social Impact: Contributes to health disparities and can strain healthcare systems.
Biomolecules
organic molecules which combine to form living organisms; includes carbohydrates, lipids, proteins and nucleic acids
Process of digestion
food travels through the mouth, esophagus, stomach, and small intestine
Inputs of Metabolism
Glucose and Oxygen
Product of metabolism
energy carbon dioxide and water
Meat
muscle and tissue
Organ meat
Liver, heart, kidney, and tongue meats.
Monosaccharide
A single sugar molecule such as glucose or fructose, the simplest type of sugar.
Disaccharides
Carbohydrates that are made up of two monosaccharides
complex carbohydrates
starches found in grains, potatoes, and vegetables
What is the connection between metabolism and blood sugar
If your metabolism is faster, then you use glucose faster.And then between meals, your blood glucose stays, stays stable because your liver releases glycogen, which has been stored between your meals
Insulin
A hormone produced by the pancreas or taken as a medication by many diabetics to lower blood sugar
Saliva
The fluid released when the mouth waters that plays an important role in both mechanical and chemical digestion
Teeth
hard bony projections in the jaws for masticating (chewing) food
Esophagus
A muscular tube that connects the mouth to the stomach.
stomach
large muscular sac that continues the mechanical and chemical digestion of food
small intestine
Digestive organ where most chemical digestion and absorption of food takes place
liver
produces bile
Pancreas
An organs in the abdominal cavity with two roles. The first is an exocrine role: to produce digestive enzymes and bicarbonate, which are delivered to the small intestine via the pancreatic duct. The second is an endocrine role: to secrete insulin and glucagon into the bloodstream to help regulate blood glucose levels.
large intestine
The last section of the digestive system, where water is absorbed from food and the remaining material is eliminated from the body
Glycogen
An extensively branched glucose storage polysaccharide found in the liver and muscle of animals; the animal equivalent of starch.
catabolic
A process in which large molecules are broken down
anabolic
A process in which large molecules are built from small molecules
glycolysis
the breakdown of glucose by enzymes, releasing energy and pyruvic acid.
Pyruvate Oxidation
Conversion of pyruvate to acetyl CoA and CO2 that occurs in the mitochondrial matrix in the presence of O2.
Citric Acid Cycle (Krebs Cycle)
This process uses acetyl CoA to release ATP, loaded electron carriers, and carbon dioxide
Electron Transport Chain (ETC)
This process uses oxygen and electrons from the loaded electron carriers to drive production of a lot of ATP, plus water and heat