Oxygen Uptake

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5 Terms

1
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What is VO2 max?

max volume of oxygen that can be taken in, transported and utilised by the body per minute at maximum intensity

2
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What is Oxygen deficit?

when oxygen supply doesn’t meet oxygen demand

3
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What is steady state?

when oxygen supply equals oxygen demand

4
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What is excess post-exercise oxygen consumption (EPOC)?

amount of oxygen consumed during recovery is above the amount usually required for rest as demand exceeds supply

5
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What is VO2?

the volume of oxygen consumed by the body per minute at any given time