Aerobic Exercise A&P LAB

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30 Terms

1
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Red blood cells are very simple cells. They lack both nuclei and mitochondria. They still do need to use some ATP. What is the best ATP production method available to them?

Anaerobic metabolism

2
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Suppose someone tried to increase their aerobic performance by having some of their own red blood cells stored (while their own bone marrow made more) then re-transfused back to them to raise their hematocrit. What would this change about the performance of the person’s circulatory system?

Each ml of blood could carry more oxygen molecules than before

3
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What would be the best way to get a high alveolar minute volume to support exercise?

Increase both tidal volume and breaths/minute.

4
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True or False: Working skeletal muscle tissue is warmer than muscle at rest

True

5
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True or False: Precapillary sphincters (smooth muscle) contract in warmer environments

False

6
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True or False: Precapillary sphincters (systemic) relax under conditions of higher carbon dioxde and lower pH.

True

7
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True or False: Systemic precapillary sphincters constrict if oxygen levels drop.

False

8
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True or False: Opening precapillary sphincters decreases resistance in systemic capillary beds.

True

9
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Decreasing the resistance of a capillary bed will increase the flow through that area at the expense of areas with higher resistance.

True

10
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If diastolic pressure is 72 mmHg, and systolic pressure is 125 mmHg, what is the mean arterial pressure?

90

11
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If heart rate started at 86 beats/min and increased to 128 beats/min at the end of exercise, what is the percent change in heart rate after exercise compared to the pre-exercise rate?

48.8

12
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True or False: The subject's heart rate will go up during exercise.

True

13
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True or False: Subject cardiac output will go down during exercise.

False

14
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True or False: Resistance of capillary beds in working muscle will go down during exercise.

True

15
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True or False: If the subject experiences increased skin blood flow, skin temperature will go up.

True

16
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True or False: Fit people will have higher resting heart rates than the less fit.

False

17
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True or False: Fit people will show a smaller percentage increase in heart rate (compared to their own resting value) at 5 minutes of recovery time than the less fit people have.

True

18
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What is the fastest source of ATP?

phosphagen systems like creatine phosphate.

19
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What is the second fastest source of ATp?

glycolysis

20
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What is the least fastest source of ATP?

aerobic respiration

21
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Aerobic metabolism makes a lot more ATP per glucose than anaerobic metabolism, but it is _______

slower to start

22
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What is instant energy type called?

ATP creatine phosphate

23
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What is the short term energy type?

anaerobic metabolism

24
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What is the long term energy type?

aerobic metabolism

25
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____ reflects aerobically made ATP needed to rebuild the reserves for the fast systems

excess post exercise oxygen consumption

26
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______ skin temperature is a sign of sympathetic autonomic activation

decreasing

27
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The waste products of using up reserves of energy include ______

lactic acid

28
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What is the Cori Cycle

process of re-manufacturing lactic acid into glucose in the liver

29
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What is the most efficient form of making energy?

aerobic respiration

30
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Are respiratory adjustments made because of carbon dioxide build up?

no