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Medullary Cavity
hollow tube in long bones with yelolw bone marrow
Periosteum
thin membrane covering bone that contains sensory nerves, blood vessels, cells involved in bone growth and repair
Synovial Fluid
clear fluid found in joint cavities, facilitates smooth movement and nourishes joint
Hinge Joints
movement restricted to one plane
Gliding Joints
two flat-surfaced bones slide over each other and has limited movement
Ball-And-Socket Joints
can rotate in circles, high range of motion
Sutures
joints with limited flexbility
How many muscles are attached to the skeleton?
over 600
What types of growth do bones go through?
longitudinal growth, radial growth, and remodeling
Where is red marrow located?
primarily in flat bones and at the proximal ends of long bones in adults
Give some examples of some bones where red marrow is found
sternum, ribs, vertebrae, pelvis, proximal humerus and femur
What are the three main types of joint “textures”?
fibrous, cartilaginous, and synovial
What type of joint is highly movable?
synovial
What are the ends of non-synovial joints covered with?
these immovable/slightly movable joints are covered with fibrous cartilage
Give an example of a non-synovial joint with fibrous cartilage coverings
skull sutures
Give examples of hinge joints
elbow and knee joints
Give examples of gliding joints
foot and wrist joints
Give an example of a ball-and-socket joint
shoulder joint
What are the main types of angular movements?
flexion, extension, hyperextension, abduction, adduction, rotation
What are some types of movements specific to certain joints?
circumduction, dorsiflexion, plantar flexion, eversion, inversion, pronation, supination
Circumduction
a conical or circular movement of a limb (combination of abduction, adduction, extension, and flexion)
Dorsiflexion
movement that reduces the angle between the foot and leg
Plantar Flexion
movement that increases the angle at ankle joint
Eversion
movement of foot laterally away from midline
Inversion
movement of the sole of the foot toward midline
Pronation
movement of the forearm turning the palm of the hand inwards facing down (turning palm inferiorly)
Supination
movement of the forearm that turns the palm of the hand outwards facing up (turning palm superiorly)
Osteoporosis
disease in the calcium deposits and bone strength, resulting in weak and fragile bones
Osteoarthritis
thinning and degeneration of cartilage
Who is at risk for osteoporosis?
postmenopausal women, men 50+ with low testosterone, family history of it or amenorrhea, people with anorexia nervosa
What increases the risk of developing osteoporosis?
long-term use of certain medications (e.g. anti-seizure drugs, corticosteroids, heparin)
What are treatments/interventions for osteoporosis?
increasing calcium and vitamin D intake, weight-bearing exercises, bisphosphates, hormone replacement therapy and estrogen
What are the symptoms of osteoarthritis?
can vary depending on severity, exposes roughened surfaces of bone causing them to rub against each other
What are the treatments and treatment goals used for osteoarthritis?
goals to relieve pain, maintain normal joint movement, and prevent deformities
treatment used are analgesics, nonsteroidal anti inflammatory drugs (NSAIDs), intra-articular steroid injections; severe conditions joint prosthesis
Osteomalacia
bone softens due to inadequate calcium and vitamin D intake
Rickets
condition where the bones of children are softened and weakened, may fracture easily
What are the symptoms of osteomalacia, and what could it lead to in children?
muscle weakness, bone tenderness, partial fractures
may lead to rickets in children
What are the treatments used for osteomalacia/rickets?
increase vitamin D and calcium intake, phosphorus supplements
Scoliosis
abnormal spine curvature to the left or right
Lordosis
abnormal spine curvature where the lower back is more pronounced that the upper back, “sway back”
Kyphosis
abnormal spine curvature were upper back is more pronounced than the lower back, “hunch back”
Herniated Disk
condition where there is a protrusion of the soft nucleus of the intervertebral disk into the outer cartilaginous covering
What are typical symptoms for a patient with scoliosis?
mild cases may not have symptoms, severe cases may cause back pain and heart/lung problems
What are common treatments for scoliosis?
chiropractic care, orthopedic devices (e.g. braces, shoe lifts, exercises, electrical muscle stimulation), severe cases may need rigid casting with/without surgery
What age is scoliosis most often seen in?
adolescents
How do lordosis and kyphosis typically develop?
pore posture over time and/or aging
What factors may lead to a herniated disk?
improper lifting, smoking,excessive body weight, repetitive strenuous activity
How does the location of a herniated disk affect symptoms?
if in the lumbar region can cause severe lower back pain that radiates down leg and makes walking difficult
if in the cervical region can cause neck pain that radiates down arms and fingers
What are the treatments for a herniated disk?
NSAIDs, analgesics for pain, physical therapy, chiropractic adjustments, epidural steroid injections
Rheumatoid Arthritis
chronic autoimmune inflammatory disorder characterized by symptoms of malaise, fever, weight loss, morning stiffness of affected joints
Fibromyalgia
muscle pain and tenderness due to unknown causes with symptoms of fatigue and chronic pain
Myasthenia Gravis
autoimmune disease of voluntary muscles that leads to profound muscular weakness
Spasm
involuntary muscle contractions often causing pain and stiffness
Bursitis
results in painful joints with reduced range of motion from overuse of knee, shoulder, or elbow joints
What are the treatment options for rheumatoid arthritis?
NSAIDs, corticosteroids, disease-modifying antirheumatic drugs (DMARDs), biologics
What conditions are associated with/are symptoms of fibromyalgia?
sleep disorders and irritable bowel syndrome
What are the treatment options for fibromyalgia?
measures to reduce pain, promote sleep, reduce stress and anxiety
pharma treatment: prescribed medications (e.g. Lyrica, Savella, etc.)
What muscles are most commonly affected by myasthenia gravis?
muscles that control eyes, eyelids, facial expressions, swallowing
What treatment options are available for myasthenia gravis?
medications that inhibit acetylcholinesterase, surgical removal of thymus gland
What are the treatment options for bursitis?
rest, non-steroidal anti-inflammatory drugs, corticosteroids
Lupus
painful and swollen joints accompanied by fever, chest and muscle pains, other things associated with autoimmune dysfunction
Gout
metabolic disease that involved increased production or decreased elimination of uric acid
What are the risk factors of gout?
kidney disease, alcohol consumption, obesity, untreated hypertension, family history
What are common treatments for gout?
NSAIDs, colchicine, allopurinol, probenecid
Where is gout most commonly seen on the body?
often in the lower extremities (e.g. foot and big toe)
Lyme Disease
tick-borne infection caused by Borrelia burgdorferi characterized by “flu-like” symptoms, “bulls-eye” lesion at the tick bite area (called erythema migrans)
What are the treatment options for lyme disease?
doxycycline, amoxicillin, IV ceftriaxone
Restless Leg Syndrome
unpleasant sensations of legs during inactivity, especially at night (e.g. tingling, aching, twitching)
What are treatment options for restless leg syndrome?
lifestyle changes, ropinirole, rotigotine, pramipexole, gabapentin, pregabalin, zolpiden, eszopiclone