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Increased metabolic rate, Increased need for oxygen, estrogen causes increased lung expansion but also nasal stuffiness, epistaxis, and ear aches, Elevation of diaphragm: thoracic breathing, increased sensitivity to CO2, dyspnea - may need to sleep with more pillows, more upright
respiratory system
Glomerular filtration rate & renal plasma flow are increased by —- by 2nd trimester causing slight spillage of protein and/or glucose = many moms have slight increase of glucose in urine
50%
Relaxation of smooth muscle of bladder & sphincter allow bacterial ascent into bladder = —— especially if diabetic, can lead to pyelonephritis if not treated
more likely to get UTIs
in order to avoid UTIs, patient should be drinking —— glasses of water/day and emptying bladder q2-3 hrs
8-10
baby is laying on vena cava causing hypotension when lying down (also known as vena cava syndrome)
supine hypotensive syndrome
due to anterior pituitary hormone melanotropin increase, Increase color of vulva, nipple areola, axillae
hyperpigmentation
or chloasma or “mask of pregnancy” Hyperpigmentation over nose, cheeks, forehead
melasma
2nd half of pregnancy in skin caused by adrenocorticosteroids (stretch marks)
striae gravidarum
pinkish-red mottling or blotches on palmar surfaces of hands - caused by estrogen
palmar erythema
Increased blood supply to skin >
increases perspiration
helps shift the center of gravity to remain over the legs - postural changes or pregnancy
lumbar lordosis
loosen ligaments in pubic symphysis & sacroiliac joints, Facilitates labor & birth
relaxin, progesterone
Symphysis widens > ——> back pain, difficulty walking (pregnancy waddle) > knee pain
instability of joints
From edema and compression, on peripheral nerves, Paresthesia, pain in wrist/ hand, hand splits for tx, very common
carpal tunnel syndrome
Increased levels of progesterone on smooth muscle cause what in GI system (decreased motility)
delayed emptying
maintain corpus luteum production of estrogen and progesterone until placenta takes over, comes from fertilized ovum and chorionic villi
HcG
surpasses section of FSH and LH from anterior pituitary, maintains pregnancy by relaxing smooth muscles, decreases uterine contractions, deposits fat in subcutaneous tissue, decreases ability to use estrogen
progesterone
works similar functions to progesterone, promotes enlargement of uterus/breasts, increases vascularity, relaxes pelvic ligaments/joints, interferes with folic acid metabolism, increases proteins, sodium and water retention
estrogen
prepares breasts for lactation, comes from anterior pituitary gland
prolactin
stimulates uterine contractions, stimulates milk ejection after birth, comes from posterior pituitary gland
oxytocin
Duration of pregnancy: ——Spans 9 calendar months,10 lunar months 40weeks or 280day
gestation
first trimester:
1-13 wks
second trimester:
14-26 wks
third trimester
27-40 wks
acts as a growth hormone, contributes to breast development, decreases maternal metabolism to glucose, increases the amount of fatty acids for metabolic needs, comes from placenta
human chorionic somatomammotropin
with adequate iodine intake there should be little to no enlargement of thyroid gland, total T3/4 are slightly increased, peak by mid pregnancy, by term are 10-15% lower than non pregnant, comes from thyroid gland
thyroxine binding globulin
Accurate dating of pregnancy is vital to promoting healthy outcomes for the woman and fetus
estimated date of birth
Most accurate assessment of the EDB is based on —-measurement of the embryo or fetus during the first trimester of pregnancy
ultrasound
to calculate EDB: Assumes that the woman has a 28-day cycle and that fertilization occurs on the 14th day After determining the first day of the LMP, subtract 3 calendar months and add 7 days
naegele’s rule
Start with the first day of the last menstrual period (LMP) and: Add 7 days + add 1 year − subtract 3 months, If the LMP = April 10, 2025: Add 7 days → April 17, 2026, Add 1 year → April 10, 2026Subtract 3 months → January 17, 2026
naegele’s rule
Pap test for pregnant women screens for - pre cancerous cells on cervix
cervical intraepithelial neoplasia
test that identifies women with untreated syphilis, done at first visit
RPR, VDRL, or FTA-ABS
screens for gestational diabetes, done at initial visit for women with risk factors, otherwise done at 24-28 wks for pregnant women at risk whose initial screening was negative and for others not previously tested
1h glucose tolerance
tests for gestational diabetes in women with elevated glucose levels after 1 hr test, must have two elevated readings for diagnosis
3h glucose tolerance
RBCs, plasma, and WBCs all increase but —- and ——, packed cell volume (PCV) decrease in the blood (exception being the mean corpuscular volumes which stay the same)
hemoglobin, hematocrit
the only blood coagulation factor to decrease in pregnancy is — everything else increases
factor XI
prothrombin has a slight —— in pregnancy
decrease
Slight decrease in pregnancy and decrease during second and third stage of labor (indicates dotting at placental Site) - partial thromboplastin time
PTT
No Significant change until 3-5 days after birth and then a rapid increase (may predispose woman to thrombosis) and gradual return to normal - per mm3
platelets
Decreases in pregnancy and then abruptly returns to normal (protection against thromboembolism)
fibrinolytic activity
Increased levels late in pregnancy
fibrinogen
7.40-7.45 (slightly increased, more alkaline)
blood pH
PO2 increases while —- and ——- decreases
PCO2, sodium bicarbonate
Increases from 16 to 32 weeks of pregnancy; remains at this level until after birth
cholesterol
Increases from week 12 of pregnancy to 6 weeks after birth
alkaline phosphate
this hepatic lab has a slight increase during pregnancy
albumin
non protein nitrogen (NPN), BUN, creatinine, and uric acid all ——
decrease
renal plasma flow (RPF) and ——— increase
GFR
Vitamin B12, folic acid, ascorbic acid all moderately ——
decrease
At 28 weeks for Rh negative mothers, the mother is sent for a work-up to be sure she has not formed antibodies (become sensitized to baby’s blood) to the Rh factor, This is also given to Rh negative mothers who have had a miscarriage, abortion, ectopic pregnancy, CVS, amniocentesis, version, or abdominal trauma
Coombs test
if the mother is Rh negative (has negative blood), at 28 wks she will get ——-, may need another injection of this PP if baby’s blood is positive (also known as Rhophylac)
RhoGAM
Gestational age, Fetal heart tones, Health status, Fundal height
fetal assessment
at 12 wks fundal height should be at
pubic symphysis
at 20 wks the fundal height should be at the —-
umbilicus
at 36 wks the fundal height should be at ——
xiphoid process
at 37-40 wks fundal height should regress to between —- cm
32-36
Everyone needs to know about ——- including provider - Skin to skin, delayed cord clamping, etc.
birth plans
Accepting the pregnancy, Identifying with the mother role Reordering personal relationships Establishing relationship with fetus: attachment process of the mother
maternal adaptation
phase of maternal adaptation: She accepts the biologic fact of pregnanc
phase 1
phase of maternal adaptation: She accepts the growing fetus as distinct from herself
phase 2
phase of maternal adaptation: She prepares realistically for the birth and parenting of the child
phase 3
second stage after announcing phase for expectant partners, psychologically processing the reality of parenthood - specifically for partners not the pregnant person
moratorium phase
third and final phase of adjustment for partners: full attention toward the reality of the baby, new role, and active preparation for birth
focusing phase
Increased emphasis on vegetables and fruit filling the plate balanced with grains and protein - good nutrition in general but good for pregnancy as well
my plate
0.4 mg (400 mcg) in fortified foods recommended, Neural tube defects can occur with poor intake - also good idea to increase intake if trying to get pregnant
folic acid
recommended protein intake for pregnancy (especially 2nd and 3rd trimesters)
71 g
recommended fiber intake
28 g
recommended iron intake
27 g
recommended calcium intake
1000-1300 mg
for a person with a normal BMI, the recommended weight gain for pregnancy is —-
25-35 lbs
for a person with a low BMI, recommended weight gain for pregnancy is —-
28-40 lbs
for an overweight person, recommended weight gain is ———
15-25 lbs
for an obese person, recommended weight gain is —-
11-20 lbs
for twin gestation (and normal BMI of pregnant person) recommended weight gain is —
37-54 lbs
weight gain - not really have restriction on weight gain because their bodies are still growing w/o pregnancy
adolescent
Shark, swordfish, sushi, raw cookie dough, soft cheeses, raw eggs, Limit the following foods: Low mercury fish & shellfish
food to avoid
Eating ice could be indicative of—-
anemia
A myth that ——- makes you lose more weight but we tell them anyway - It’s a really strong might
breastfeeding
is the ingestion of non-nutritive substances: Dirt, clay, dry laundry starch, Others: ice, hair, gravel, charcoal, antacid tablets, baking soda, coffee grounds, inner tubes, Often displaces more nutritious foods in the diet
pica
appropriate PP weight loss goals for non lactating women:
0.5-0.9 kg/wk
appropriate PP weight loss goals for lactating women:
1 kg/mo
Similar to those during pregnancy, Needs for energy, protein, vitamins, minerals are greater than nonpregnant needs
nutrients needed for lactation
A pregnant client reports fatigue and poor dietary intake. What is the nurse’s priority action?
assess daily dietary intake
Which finding is most concerning in a pregnant client with poor weight gain?
fundal height lagging