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Grade I sprain:
microscopic tears of the ligament
Grade III sprain:
indicates a completely torn ligament
Etiology:
noncontact twisting injury
associated with hyperextension, varus, or valgus stress to the knee
often involves injury to other knee structures such as the medial capsule, MCL, and menisci
Signs and symptoms:
loud pop or feeling the knee “giving away” or “buckling”
Treatment:
initially RICE, NSAIDs, and analgesics
lower extremity strengthening with emphasis on the quads and hamstrings