a stimulus that can direct behavior, thinking, and feeling
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incentive
an association established between a behavior and its consequences, which then motivates that behavior
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extrinsic motivation
the drive or urge to continue a behavior because of external reinforcers
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intrinsic motivation
the drive or urge to continue a behavior because of internal reinforcers
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instincts
complex behaviors that are fixed, unlearned, and consistent within a species
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homeostasis
the tendency for bodies to maintain constant states through internal controls
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drive-reduction theory
suggests that homeostasis motivates us to meet biological needs
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needs
physiological or psychological requirements that must be maintained at some baseline or constant state
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drive
a state of tension that pushes us (motivates our behaviors) to meet a need
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arousal theory
suggests that humans are motivated to seek an optimal level of arousal, or alertness and engagement in the world
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hierarchy of needs
a continuum of needs that are universal and ordered in terms of the strength of their associated drives
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self-actualization
the need to be one's best and strive for one's fullest potential
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self-determination theory (SDT)
suggests that humans are born with the needs for competence, relatedness, and autonomy, which are always driving us in the direction of growth and optimal functioning
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need for achievement (n-Ach)
a drive to reach attainable and challenging goals, especially in the face of competition
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need for power (n-Pow)
a drive to control and influence others
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sexuality
a dimension of human nature encompassing everything that makes us sexual beings: sexual activities, attitudes, and behaviors
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orgasm
a powerful combination of extremely gratifying sensations and a series of rhythmic muscular contractions
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refractory period
an interval of time during which a man cannot attain another orgasm
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sexual orientation
a person's enduring sexual attraction to others; a continuum that includes dimensions of sexuality, attraction, desire, and emotions
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heterosexual
attraction to members of the opposite sex
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homosexual
an antiquated and derogatory term referring to those who are attracted to members of the same sex
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bisexual
being attracted to more than one sex or gender
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sexual dysfunction
a significant disturbance in the ability to respond sexually or to gain pleasure from sex
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sexually transmitted infections (STIs)
diseases or illnesses transmitted through sexual activity
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set point
the stable weight that is maintained despite variability in exercise and food intake
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emotion
a psychological state that includes a subjective or inner experience, physiological component, and behavioral expression
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James-Lange theory of emotion
suggests that a stimulus initiates the experience of physiological and/or behavioral reaction, and this reaction leads to the feeling of an emotion
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Cannon-Bard theory of emotion
suggests that environmental stimuli are the starting point for emotions, and physiological or behavioral responses occur at the same time emotions are felt
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Schachter-Singer theory of emotion
suggests that the experience of emotion is the result of physiological arousal and a cognitive label for this physiological state
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display rules
framework or guidelines for when, how, and where an emotion is expressed
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facial feedback hypothesis
suggests that the facial expression of an emotion can affect the experience of that emotion
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dual hypothalamic control
two parts of hypothalamus (lateral and ventro-medial)
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lateral hypothalamus
considered as an "on-switch"
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ventro-medial
considered as on "off switch"
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glucostatic control
system of monitoring how much glucose is in our body, if there isn't a lot the LH is activated, and if there is a lot the VMH is activated (considered short-term regulation)
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hormonal control
hormones that affect hunger such as cholecystolcinin and ghrelin
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cholecystolcinin (CCK)
triggered by food entering the duodenum (appetite suppressor)
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duodenum
reduces palatability of food which reduces hedonic quality
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ghrelin
operates on bodily rhythms when its high you're hungry when it's low you're not (appetite stimulant)
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leptin
hormone in fat cells based on how big fat cell are (low levels you feel hungry, high levels you don't feel hungry)
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metabolism
relates to how fast your body uses energy (base rate drops in mid 20's and you put on weight)
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classical conditioning
you like/feel inclined to eat foods you do because you ate them growing up and seeing food makes you want to eat it
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taste aversion
conditioned to dislike foods, you're not born with it
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operant conditioning
what food you choose to eat, how fast you eat, etc based on punishment/rewards in the environment
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observational learning
watching other people receive rewards/punishment and modeling your behavior based off it
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social/cultural factors
habits developed off of environment/culture you grew up in (for example not eating as a family, have to eat everything on your plate)
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emotional factors
emotional feelings that factor into behaviors
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depression
most people who have this lose their appetite so they lose weight because they have a loss of pleasure
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Lazarus-Appraisal theory
same as the Schacter-Singer theory, but stresses not focusing on applying a label to the cognitive appraisal
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Dutton+Aron (1974)
emotional theory where there's a misinterpretation of their physiological arousal and they accredit it to the wrong stimulus (example of being attracted to the girl after walking over a high/dangerous bridge)
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Valins+Ray (1968)
emotional theory where there's a wrong appraisal of physiological arousal, but its beneficial (example of snakes and heart rate, making people less afraid of snakes)
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Ekman's Six Universal Facial Expressions of Emotion
includes joy, anger, sadness, disgust, fear, and surprise
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personality
the unique, core set of characteristics that influence the way one thinks, acts, and feels, which are relatively consistent and enduring throughout the life span
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psychoanalysis
Freud's theories of personality as well as his system of psychotherapy and tools for the exploration of the unconscious
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unconscious
according to Freud, the level of consciousness outside of awareness, which is difficult to access without effort or therapy
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id
according to Freud, the most primitive structure of the mind, the activities of which occur at the unconscious level and are guided by the pleasure principle
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pleasure principle
a principle that guides the id, directing behavior toward instant gratification and away from contemplating consequences
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ego
according to Freud, the structure of the mind that uses the reality principle to manipulate situations, plan for the future, solve problems, and make decisions to satisfy the needs of the id (acts as the executive)
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reality principle
a principle that guides the ego as it negotiates between the id and the environment, directing behavior to follow society's rules (works on delayed gratification as opposed to instant)
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superego
according to Freud, the structure of the mind that guides behavior to follow the rules of society, parents, or other authority figures
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ego defense mechanisms
unconscious processes the ego uses to distort perceptions and memories and thereby reduce anxiety created by the id-superego conflict
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psychosexual stages
according to Freud, the stages of development of sexuality and personality, form birth to adulthood, each of which has an erogenous zone and a conflict that must be dealt with
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fixation
being stuck in a particular psychosexual stage of development; occurs when one is unsuccessful at resolving the conflict associated with that stage (can be aggressive or retentive)
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oedipus complex
according to Freud, the attraction a boy feels towards his mother, along with resentment or envy directed towards his father, occurs during the phallic stage
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collective unconscious
according to Jung, the universal experiences of humankind passed from generation to generation
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archetypes
primal images, patterns of thought, and story lines stored in the collective unconscious, with themes that may be found in art, literature, music, dreams, and religion
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self-concept
the knowledge an individual has about their strengths, abilities, behavior patterns, and temperament
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ideal-self
the self-concept a person strives for and fervently wishes to achieve
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unconditional positive regard
according to Rogers, the total acceptance or valuing of a person, regardless of behavior
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expectancy
the predictions we make about the outcomes or consequence of our behaviors
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social-cognitive perspective
suggests that personality results from relationships and other environmental factors (social) and patterns of thinking (cognitive)
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self-efficacy
beliefs about our ability and effectiveness in reaching goals
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reciprocal determinism
according to Bandura, multidirectional interactions among cognition, behaviors, and the environment
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traits
the relatively stable properties that describe elements of personality
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trait theories
theories that focus on personality dimensions and their influence on behavior; can be used to predict behaviors
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surface traits
easily observable characteristics that derive from source traits
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source traits
basic underlying or foundational characteristics of personality
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five-factor model of personality
a trait approach to explaining personality, including dimensions of openness to experience, conscientiousness, extraversion, agreeableness, and neuroticism; also known as the "Big Five"
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projective personality tests
assessments used to explore characteristics that might not be accessible through interview or observation; the test taker is presented with ambiguous stimuli and then projects meaning onto them (rorschach inkblot test, thematic apperception test)
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eros
lifedrive and sex (libido)
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sex
in Freud's terms - anything that causes bodily pleasure
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thanatos
deathdrive and aggression
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oral
pyschosexual stage from birth to 2 years that has an erogenous zone of the mouth
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anal
psychosexual stage from 2 to 4 years that has an erogenous zone of the anus
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phallic
psychosexual stage from 4 to 7 years that has an erogenous zone of the genitals
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latency
psychosexual stages from 7 to 12 years that has no erogenous zone
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genital
psychosexual stage from 12 years on that has an erogenous zone of the genitals
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castration anxiety
fear little boys have that their fathers will cut off their penis
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penis envy
little girls desire to have a penis because everyone with a penis has power throughout history
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validity
when a test measures what it should be
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reliability
how consistent a tests results are (test re-test, split half, inter-rater)
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objective personality tests
uses a scoring scheme/template (MMPI)
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language development
if it's not developed "in time" it might not ever fully develop
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prelinguistic stage
consists of crying, cooing, and babbling
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crying
part of the prelinguistic stage that takes place from birth to about 1 month of age
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cooing
part of the prelinguistic stage that takes place from 1 to 6 months of age (intro to vowel sounds)
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babbling
part of the prelinguistic stage that takes place from 6 to 10 months of age (intro to consonant sounds)
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intonational patterns
form of paralanguage (all aspects of sounds hat aren't about definitions or grammar)
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echolalia
mastering their "sounds" and find pleasure in hearing themselves talk; repeating their own sounds
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first word
happens from 10 to 18 months of age; any sound or set of sounds with a consistent referant