Middle Adulthood
– years between ages 40 and 65
Presbyopia
– difficulty focusing on near objects
Myopia
– nearsightedness
Presbycusis
– gradual hearing loss
Basal Metabolism
– minimum amount of energy that your body needs to maintain vital functions while resting
Vital Capacity
– the maximum volume of air the lungs can draw in and expel – may begin to diminish at about age of 40
Menopause
– when a woman permanently stop ovulating and menstruating and can no longer conceive a child
Perimenopause (Climacteric)
– beginning of menopause; woman’s production of mature ova begins to decline, and the ovaries produce less estrogen
Hypertension
– high blood pressure, increasing important concern from midlife and the world’s leading preventable cause of early death
Type 2 Diabetes
– mature onset, the most common type; develops after age 30; glucose levels rise because the cells lose their ability to use insulin
Type 1 Diabetes
– juvenile-onset, or insulin-dependent, in which the levels of blood sugar rises because the body does not produce enough insulin
Osteoporosis
– bones become thin and brittle as a result of calcium depletion (due to falling of estrogen levels)
Mammography
– diagnostic x-ray of the breasts
Hormone Therapy
– treatment with artificial estrogen
Stress
– the damage that occurs when perceived environmental demands or stressors exceed a person’s capacity to cope with them
Fluid Intelligence
– ability to solve novel problems, such as problems that require little or no previous knowledge
Crystallized Intelligence
– ability to remember and use information acquired over a lifetime, such as academics
Specialized Knowledge or Expertise
– form of crystallized intelligence that is related to the process of encapsulation
Phased Retirement
– people reduce works hours or days, gradually moving into retirement over a number of years
Bridge Employment
– switching to another company or new line of work
Literacy
fundamental requisite for participation not only in the workplace but in all facets of a modern, information-driven society
Religion
– organized set of beliefs, practices, rituals, and symbols that increases an individual’s connection to a sacred or transcendent other
Religiousness
– degree of affiliation with an organized religion, participation in its rituals and practices
Spirituality
– involves experiencing something beyond oneself in transcendent manner
Need for Purpose
– goals and fulfillments
Need for Values
– enable people to decide whether certain acts are right or wrong
Need for a sense of efficacy
– belief that they can control their environment
Generativity
– involved finding meaning through contributing to society and leaving a legacy for future generations
Care
– widening commitment to take care of persons, products, and the ideas one has learned to take care for
Middle Adulthood (40-65 yrs)
Generativity vs. Stagnation
Care
Generativity vs. Stagnation
Stagnation
– disconnected from the communities because of their failure to contribute
Midlife Crisis
– changes in personality and lifestyle during middle forties
Turning Point
– psychological transition that involves significant change or transformation in the perceived meaning, purpose, or direction of a person’s life
Midlife Review
– involves recognizing the finiteness of life and can be a time of taking stock, discovering new insights about the self, and spurring midcourse corrections in the design and trajectory of one’s life
Developmental Deadlines
– time constraints on
Ego Resiliency
– the ability to adapt flexibly and resourcefully to potential source of stress
Identity Process Theory (IPT)
– physical characteristics, cognitive abilities, and personality traits are incorporation into identity schemas (Susan Krauss Whitbourne)
Assimilation
– interpretation of new information via existing cognitive structure
Accommodation
– involves changing cognitive structures to more closely align with what is encountered
Identity Assimilation
– involves holding onto a consistent sense of self in the face of new experiences that do not fit the current understanding of the self
Identity Accommodation
– involves adjusting the identity schema to fit new experiences
Identity Balance
– stable sense of self while adjusting their self-schemas to incorporate new information
Narrative Psychology
– views the development of self as a continuous process of constructing one’s life story
Generativity Scripts
– feature redemption and associated with psychological well-being
Social Convoy Theory
– people move through life surrounded by Social Convoys in whom they rely on assistance, well-being, and social support
Social Convoys
– circles of close friends and family
Socioemotional Selectivity Theory
– social interaction has 3 main goals: (1) it is a source of information; (2) it helps people develop and maintain a sense of self; and (3) it is a source of emotional well-being
Marital Capital
– the longer a couple is married, the more likely they are to have built up joint financial assets, to share the same friends, to go through important experiences together, and to get used to the emotional benefits that marriage can provide
Empty Nest
– occurs when the youngest child leaves home
Revolving Door Syndrome or Boomerang Phenomenon
– returning to parent’s home, sometimes with their own families
Filial Crisis
– adults learn to balance love and duty to their parents with autonomy in a two-way relationship
Sandwich Generation
– caught in squeeze between the competing needs of their own children and the emerging needs of their parents
Caregiver Burnout
– a physical, mental, and emotional exhaustion that can affect adults who care for aged relatives
Respite Care
– giving caregivers some time off
Kinship Care
– grandparents that provides care but don’t become foster parents or gain custody, have no legal status and few rights