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Types of relationships - mentor
teachers, coach or guides
Types of relationships - family
our first source of love, support & protection
—> shape values and beliefs
positive familial relationships→ feelings of security & confidence
Types of relationships - friendships
offer companionship,fun & emotional support
healthy friendships→ honesty, mutual respect and shared experience
—> help develop identity & independence
Negative friendships → can be risky
Types of relationships - online relationships
thru technology→ online friendships, gaming communities & social media interaction→ can be respectful and safe
risks - cyberbully,miscommunication & emotional harm
Types of relationships - intimate relationships
include emotional or physical closeness
→ require communication, trust, respect, clear boundaries
can impact mental h&w
healthy intimacy - mutual consent, emotional safety & support
Types of relationships - professional
work-related relationships with colleagues & supervisors
Healthy relationships - respect
valuing opinions/boundaries → listening, communication
Healthy relationships - trust
is built by ppl showing they are reliable and will be there for you
Healthy relationships - safety
emotional & physical safety
Healthy relationships - equality
no power imbalance → both ppl are equal
Healthy relationships - honesty
not hiding things, telling the truth
Healthy relationships - empathy
being able to put yourself through others shoes
Healthy relationships - loyalty
commitment, staying thru tough times, not cheating
Unhealthy relationships - characteristics
control
disrespect - the way they are speaking
dishonesty
fear
ppl may feel drained, scared and devalued
unhealthy relationships - abuse
physical - hitting,etc
emotional - isolation, manipulation
financial - controlling money
sexual - unwanted coercion