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locomotion
what in which an animal moves about
can include swimming, flying crawling, wheelchair, etc
walking
most common form of locomotion and gait
gait
a particular way of moving on foot
can be running, skipping, marching, etc
walking
symmetrical, alternating movement of the 2 lower limbs
0.5 or 1/2
what is the phase lag for walking?
the other leg is always 50% behind the other one
explain the 0.5 phase lag?
ambulation
to walk/move about from place to place. this term is specific to PT and may include wheeling/driving oneself in a wheelchair
progression
movement in the desired direction (usually forward)
stability
not falling down
adaptation
accomodating or avoid obstacles. involves going around or over things, changing speed, etc.
sensory and motor functions
gait involves a complex interaction between these 2 functions, along with coordinated muscle & joint interactions
coordination, balace, kinesthesia, proprioception, joint integrity and muscle forces
what are some things required for gait, which allows body way to be transferred from one leg to another?
falling
gait is a series of what?
sagittal
during gait, each step catches the body from falling. which plane does this occur in?
frontal
during gait, the center of mass constantly shifts from leg, to midline, and then to the other leg. which plane does this occur in?
leaning foward
how is gait initiated?
stride
initial contact of 1 foot to initial contact of the same foot
step
completion of a right OR left step (heel toe, heel toe)
2
1 stride = ___ steps
stride length
distance between successive heel contact of same foot- distance of 1 stride
step length
distance between successive heel contact of the opposite foot- heel contact of 1 foor to heel contact of the next foot
step width
lateral distance between feet- measured M/L between 2 centers
foot angle
toe-out... angle between long axis of foot & line of forward progression of the body
cadence
# of steps per minute... AKA step rate
stride time
time for a full gait cycle.
initial contact of 1 foot to the initial contact of the same foot
step time
time for the completion of a right or left step
1/step time
what is the formula for step rate?
speed
distance/time
most spatial temporal, kinetic & kinematic variables depend on this, therefore will usually change as this increases or decreases
1.37 m/s or 3 mph
normal gait speed
velocity
change in position. consists of magnitude and direction- rarely constant (displacement/time)
step length x cadence
gait speed = ?
longer stride/step and faster cadence
what are 2 ways you can increase gait speed?
gait cycle
begins with heel contact of 1 limb & ends with heel contact of the same limb
stance phase
period of time when foot is touching the ground
60%
stance phance accounts for how much of the gait cycle?
swing phase
period of time when the foot is swinging forward and not touching the ground
40%
swing phance accounts for how much of the gait cycle?
gait analysis
consider from the point of view of 1 LE at a time. Then, consider it from the POV of the other LE
it involves a brief period of flight
how is running different from walking?
single limb support
time when only 1 foot is in contact with the ground
double limb support
Time when both feet are in contact with the ground simultaneously
80%
single limb support makes up ____% of the cycle
20%
double limb support makes up ____% of the cycle
heel strike or initial contact
instant that the heel comes in contact with the ground
double limb support
heel strike/initial contact marks the beginning of what?
foot flat
instant the entire plantar surface of foot comes in contact with the ground
The period of weight acceptance by the lower extremity.
What is the loading response?
Body mass is transferred from one limb to the other, back of foot begins to rise from the ground
What happens during the loading response?
contralateral toe off
instant of opposite toe off. begins single limb supprot phase
What occurs during mid-stance in relation to the center of mass (COM)?
The instant COM passes directly in line with the supporting limb.
Where is the greater trochanter positioned during mid-stance?
The greater trochanter is vertically above the midpoint of the supporting foot in the sagittal plane.
What happens to the opposite lower extremity during mid-stance?
The opposite lower extremity is in the swing phase and passes the leg in mid-stance.
What is the foot position during mid-stance?
The feet are side by side.
What does mid-stance refer to in terms of time duration?
It can also refer to a longer period of time around the mid-stance event.
early or initial swing
immediately after toe-off to mid-swing
mid-swing
midstance ecent of opposite LE; foot of the swing leg passes next to the foot of the stance leg
late or terminal swing
from midswing to just prior to initial contact with the ground
HAT functions
involves postural stability. alignment determines what muscle actions occur throughout the system
head, arms and trunk
lower limb and pelvic functions
provides propulsive force, maintains upright stability, and acts as shock absorbers and energy conservers
anterior to S2
center of mass is located where?
5cm
what is the average vertical discplacement of COM during gait?
single limb support, mid-stance & swing
COM is highest during when?
double limb support
COM is lowest during when?
4cm
what is the average medial-lateral discplacement of COM during gait?
acceleration
change in velocity over time
heel strike to mid-stance
deceleration occurs from ____ to _____
mid-stance to contralateral heel strike
acceleration occurs from ____ to ____
acceleration
are we more unstable during deceleration or acceleration?
This positioning causes the body to "slow down" or decelerate.
What happens when the supporting limb is ahead of the body's center of mass, or when the center of mass is behind the support limb?
This causes the body to "speed up" or accelerate, providing forward momentum.
What happens when the supporting limb is behind the body's center of mass, or when the center of mass is ahead of the support limb?
25-30° of hip flexion
What is the hip range of motion (ROM) at initial contact during gait?
Nearly neutral tilt with ipsilateral anterior rotation.
What is the position of the pelvis at initial contact?
GRF is anterior, creating a flexion torque.
Where is the ground reaction force (GRF) located relative to the hip at initial contact, and what external torque does this create?
Gluteus maximus and hamstrings decelerate the forward limb to prepare for loading. Adductor magnus co-contracts with extensors and abductors to stabilize the hip and assist with hip extension.
Which muscles are active at the hip during initial contact and what are their functions?
They control the lowering of the pelvis on the swing limb side.
What role do the contralateral gluteus medius and minimus play during this phase?
Right erector spinae turn on to control forward angular trunk momentum.
What spinal muscles activate slightly before heel contact, and why?
Approximately 5° of knee flexion.
What is the knee joint ROM at initial contact?
GRF is posterior, producing a flexor torque.
Where is the GRF relative to the knee at initial contact, and what external torque does it create?
Quadriceps concentrically contract to extend knee.
Hamstrings co-activation stabilizes the knee
Which muscles are active at the knee during initial contact and what are their roles?
Neutral or slight plantarflexion/dorsiflexion, between 0-5°
What is the ankle joint ROM at initial contact?