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defense mechanisms
in psychoanalytic theory, the ego's protective methods of reducing anxiety by unconsciously distorting reality
denial
refusing to believe or even perceive painful realities
displacement
psychoanalytic defense mechanism that shifts sexual or aggressive impulses toward a more acceptable or less threatening object or person, as when redirecting anger toward a safer outlet
ego
the largely conscious, "executive" part of personality that, according to Freud, mediates among the demands of the id, superego, and reality. The ego operates on the reality principle, satisfying the id's desires in ways that will realistically bring pleasure rather than pain.
humanistic psychology
an approach to understanding human nature that emphasizes the positive potential of human beings
personality
an individual's characteristic style of behaving, thinking, and feeling
preconscious
in Freud's theory, the level of consciousness in which thoughts and feelings are not conscious but are readily retrieveable to consciousness
projection
psychoanalytic defense mechanism by which people disguise their own threatening impulses by attributing them to others
projective tests
tests designed to reveal inner aspects of individuals' personalities by analysis of their responses to a standard series of ambiguous stimuli
psychoanalysis
Freud's theory of personality that attributes thoughts and actions to unconscious motives and conflicts; the techniques used in treating psychological disorders by seeking to expose and interpret unconscious tensions
psychodynamic theory
Freudian theory that unconscious forces determine behavior
rationalisation
when we add details into our recall to give a reason for something that may not have originally fitted with a schema
reaction formation
psychoanalytic defense mechanism by which the ego unconsciously switches unacceptable impulses into their opposites. Thus, people may express feelings that are the opposite of their anxiety-arousing unconscious feelings.
regression
psychoanalytic defense mechanism in which an individual faced with anxiety retreats to a more infantile psychosexual stage, where some psychic energy remains fixated
repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
self-actualisation
a sense of self-fulfilment reached by feeling enriched and developed by what one has learned and achieved
sublimination
putting bad urges into acceptable social ways (boxing/football)
unconditional regard
an attitude of total acceptance toward another person
unconscious
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories. According to contemporary psychologists, information processing of which we are unaware.
unconscious processes
thoughts and feelings outside of our awareness
MMPI (Minnesota Multiphasic Personality Inventory)
the most widely researched and clinically used of all personality tests. Originally developed to identify emotional disorders (still considered its most appropriate use), this test is now used for many other screening purposes.
factor analysis
correlations among many variables are analyzed to identify closely related clusters of variables
big five theory
a trait theory that identifies five main characteristics that account for most individual differences in personality, namely: openness, conscientiousness, extraversion, agreeableness, neuroticism
conscientiousness
the care a person gives to organization, and thoughtfulness of others; dependability
extraversion
dimension of personality referring to one's need to be with other people
emotional stability
the extent to which people feel secure and unworried and how likely they are to experience negative emotions under pressure
agreeableness
how trusting, good-natured, cooperative, and soft-hearted one is; the tendency to get along well with others
openness to experience
how intellectual, imaginative, curious, and broad-minded one is
neuroticism
degree of emotional instability or stability
personality inventories
a questionnaire on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
reciprocal determinism
the interacting influences of behavior, internal cognition, and environment
self-concept
our understanding and evaluation of who we are
self-efficacy
an individual's belief that they are capable of performing a task.
self-esteem
how much you value, respect, and feel confident about yourself
social-cognitive theory
referring to the use of cognitive processes in relation to understanding the social world
trait theory
A theory of personality that focuses on identifying, describing, and measuring individual differences in behavioral predispositions
affiliation
a concern over establishing, maintaining, or restoring a positive affective relationship with another person or group of persons
approach-approach conflicts
an intrapersonal conflict when a decision is to be made from two appealing choices
approach-avoidance conflicts
occur when there is one goal or event that has both positive and negative effects or characteristics that make the goal appealing and unappealing simultaneously
arousal theory
A theory of motivation suggesting that people are motivated to maintain an optimal level of alertness and physical and mental activation.
avoidance-avoidance conflicts
an intrapersonal conflict when a decision is to be made from two negative/not appealing choices
belonging
being connected to others, part of a group or family or community
boredom susceptibility
An aversion to repetitive experiences, routine work, and predictable people, and a reaction of restless discontent when exposed to such situations
disinhibition
the inability to withhold a prepotent response or suppress an inappropriate or unwanted behavior
drive-reduction theory
the idea that a physiological need creates an aroused tension state (a drive) that motivates an organism to satisfy the need
extrinsic motivation
a desire to perform a behavior to receive promised rewards or avoid threatened punishment
ghrelin
A hunger-arousing hormone secreted by an empty stomach
leptin
hormone that signals the hypothalamus and brain stem to reduce appetite and increase the amount of energy used
homeostasis
process by which organisms maintain a relatively stable internal environment
hypothalamus
A neural structure lying below the thalamus; it directs several maintenance activities (eating, drinking, body temperature), helps govern the endocrine system via the pituitary gland, and is linked to emotion and reward.
incentive
a positive or negative environmental stimulus that motivates behavior
incentive theory
A theory of motivation stating that behavior is directed toward attaining desirable stimuli and avoiding unwanted stimuli.
instincts
the biologically determined and innate patterns of behavior that exist in both people and animals
intrinsic motivation
a desire to perform a behavior effectively for its own sake
lateral hypothalamus (LH)
The part of the hypothalamus that produces hunger signals
lewin's motivational conflicts theory
individuals are motivated to resolve conflicts; three patterns of conflict: approach-approach, avoidance-avoidance, and approach-avoidance
motivation
the reason or reasons one has for acting or behaving in a particular way; a need or desire that energizes and directs behavior
optimal level of arousal
the apparent human need for a comfortable level of stimulation, achieved by acting in ways that increase or decrease it
pituitary gland
The endocrine system's most influential gland. Under the influence of the hypothalamus, the pituitary regulates growth and controls other endocrine glands.
self-determination theory
the theory that we feel motivated to satisfy our needs for competence, autonomy, and relatedness
sensation-seeking
a predisposition to seek novel experiences, look for thrills and adventure, and be highly susceptible to boredom
thrill and adventure seeking
Arousal seeking through physical sensations produced by speed, height, falling, danger, like through extreme sports. One of the four subscales of the Sensation Seeking scale
ventromedial hypothalamus (VMH)
located in the frontal lobe at the bottom of the cerebral hemispheres and is implicated in the processing of risk and fear, as it is critical in the regulation of amygdala activity in humans
yerkes-dodson law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
affect
Appearance of observable emotions
broaden-and-build theory
theory proposing that positive emotions predisposes us to think more openly
cognitive appraisal theory
theory of emotion which theorizes that individuals decide on an appropriate emotion following the event
display rule
a cultural norm that specifies when, where, and how a person should express an emotion
elicitor
a facial emotional expression (e.g., a disgusted face) activates a response that is similar to responses to other emotional stimuli of the same valence (positive or negative)
emotion
the feeling that is produced in response to life experiences; a response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience
emotional cognition
the process by which peoples' emotions are caused by the emotions of others
facial-feedback hypothesis
emotional expressions can cause the emotional experiences they signify