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Depth of chest compressions for an adult
At least 2 inches
Recommended rate for chest compressions
100-120 compressions per minute
When to stop performing CPR
When professional help takes over, the person shows signs of life (breathing or pulse), an AED instructs you to stop, or you become too exhausted to continue
AED
Automated External Defibrillator — it analyzes heart rhythm and delivers an electric shock if needed
Heart attack symptoms in men vs. women
Men: "Classic" symptoms; Women: subtle symptoms (mild chest pain, shortness of breath, nausea, fatigue, dizziness) lasting hours or days before the attack
Immediate action if someone is having a heart attack
Call 9-1-1
Importance of minimizing interruptions during chest compressions
Interruptions stop blood flow and oxygen delivery to the body
How often rescuers should switch roles during CPR
Every 2 minutes
Main difference in CPR technique for infants compared to adults
Depth of compressions
Using AEDs on children and adults
Do not use an adult AED on a child; you can use a pediatric AED on an adult if necessary
Meaning of 'no shock advised' from an AED
The heart rhythm cannot be treated with a shock
Why the chest must be dry before applying AED pads
So pads stick properly and to prevent burns
Compression-only CPR
CPR without rescue breaths; used primarily for adults who collapse suddenly
Positioning AED pads on a small child or infant
Anterior-posterior placement (one pad on chest, one on back)
Agonal breaths
Gasping, irregular breaths that signal cardiac arrest
Importance of full chest recoil between compressions
It lets the heart refill with blood, ensuring better circulation
What to do if the person vomits during CPR
Roll them onto their side, clear the airway, then continue CPR
Head-tilt/chin-lift maneuver
It lifts the tongue away from the throat to open the airway
Purpose of aspirin during a suspected heart attack
To prevent blood clots from forming or growing
Effective teamwork during a cardiac emergency
Recognize and call emergency services; perform high-quality CPR; use an AED quickly
What to do if you're alone and too tired to continue CPR
It's acceptable to stop
Importance of early defibrillation in cardiac arrest
It's the most effective way to restore normal heart rhythm
Checking for responsiveness in a possible cardiac arrest victim
Shout and tap their shoulders to see if they respond
Recovery position
Place an unconscious but breathing person on their side to keep the airway open and allow fluids to drain
Overcoming fear of performing CPR or using an AED
Get certified in CPR and AED training