PECS, Hot and Cold Kitchen, and Occupational Safety and Health

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Last updated 10:32 AM on 6/29/26
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21 Terms

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PECS stands for..

Personal Entrepreneurial Competencies

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Characteristics of a good entrepreneur



  1. Hardworking

  2. Confident

  3. Disciplined

  4. Committed

  5. Creative

  6. Innovative

  7. Goal-oriented

  8. Adaptable

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key attributes for a successful business

  1. Practical skills and knowledge

  2. Interpersonal skills

  3. Critical and creative thinking skills

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Practical skills and knowledge

Includes organizing, planning, and coordinating

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Interpersonal skills

The ability to interact / connect with other people

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Critical and creative thinking skills

The ability to offer something new to the table

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In a professional kitchen setting, “hot” and “cold” kitchen refer to..

..different areas or sections based on the type of food prep and cooking tasks which helps organize kitchen workflow and allocate tasks.

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The HOT KITCHEN..

Cooking and preparing hot or cooked food

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STATIONS IN THE HOT KITCHEN:

Includes areas where food is cooked, grilled, sauteed, roasted, and fried; as well as main courses, meats, and other hot dishes

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The Hot kitchen includes the following stations:

  • Stewing station

  • Roasting station

  • Frying station

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Roasting station

Uses dry heat to cook

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Frying station

Includes deep frying, shallow frying, pan frying, and sauteeing

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DISHES PREPARED IN HOT KITCHENS

  1. Beef steak

  2. Chicken Adobo

  3. Spaghetti Bolognese

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The COLD KITCHEN is also known as..

Garde Manager

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The COLD KITCHEN is..

Focused on the preparation of cold dishes and food items

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STATIONS IN THE COLD KITCHEN:

Chefs in the cold kitchen often work with ingredients like fresh produce, seafood, and pre-cooked or cured items

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Cold kitchens include the following stations:

  • Cold Appetizer Station

  • Dessert Station

  • Salad Station

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DISHES PREPARED IN COLD KITCHENS

  1. Caesar Salad

  2. Chicken sandwich

  3. Fruit salad

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Occupational Safety and Health

refers to policies, procedures, and practices designed to protect workers while ensuring a safe and healthy working environment

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Examples of Occupational Safety and Health


  1. Wearing appropriate PPE such as aprons, gloves, and hairnets

  2. Following proper sanitation and hygiene practices

  3. Using kitchen tools and equipment safely

  4. Preventing slips, trips, falls, burns, cuts, etc.

  5. Maintaining a clean and organized work area

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