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me agrada
I like/it is pleasing to me
el ajlaco
la alimentación
nutrition/diet
los alimentos
food/nourishment
el descanso
to not do anything; rest; take a break
ejercitar
to exercise; to train
la gastronomía
gastronomy; cuisine/food of a region or country
los patacones
de su agrado
of your liking
bien/ mal educado/a
well or ill mannered/behaved; raised well/badly
chuparse los dedos
put your fingers in your mouth to clean up food debris; to suck your fingers
cualquler
any; whichever; whatever
dejar
to abandon; to stop doing
descortés
rude; no manners
la etiqueta
etiquette; label; tag; collection of social norms
evitar
prevent it from passing; to block; to avoid
ligero/a
light (weight); easy to digest
masticar
to chew
los modales
the behavior of a person; manners
suave
smooth; pleasant; not strong; soft
tender
(e-ie) - to tend to be/do; be inclined to; to hang
aconsejar
to advise; to recommend
consumir
to eat; to consume
crudo
raw; without cooking
desear
to want; to wish; to desire
elegir
to select; to choose;
los embutidos
cured meat(like sausages); lunch meat
exigir
to demand; to force
los granos enteros
whole grains; whole grain bread, whole grain bread, oatmeal
los granos refinados
refined grains; white rice and white bread
la leche descremada
skim milk; fat-free milk
las medias tardes
snacks
ojalá
I hope; Pray to God that; If God allows it
las onces; las medias nueves
between meal snacks
la porción
portion; piece served
la varledad
variety; the selection of different elements
adelgazar
to lose weight; to slim down
diluido/a
diluted; with additional water
endulzar
to sweeten; add something in order to make it sweet
la mitad
half
el agua aromática
aromatic water
la carne de res
beef
un tinto
black coffee (Regionalism usage in Columbia - generally means red wine)
el/la nutricionista
nutritionist; a person who is an expert at eating healthy