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The Role of the Self (Private, “inner” self)
Capacity for self-reflection is necessary for self-understanding
The Role of the “Self” (Public, “outer” self)
Self is heavily influenced by social factors
What are the ABCs of the Self?
Affect
Behavior
Cognition
The ABCs of the Self: Affect
How do we evaluate ourselves, enhance our self-images, and defend against threats to our self-esteem
The ABCs of the Self (Behavior)
How do we regulate our actions and present ourselves according to interpersonal demands
The ABCs of the Self: Cognition
How do we come to know ourselves, develop a self-concept, and maintain a stable sense of identity
Self-Concept Definiton
The sum total of beliefs that people have about themselves
(Self is an important object of our attention)
What is Self-concept made up of?
Self-Schema
Self-Schema Definition
Beliefs about oneself that guide processing of self-relevant information
What is an important first step in the development of a self-concept
Self-recognition
Except for human beings, only what animal seem to be capable of self-recognition
Great Apes
What is the beginning to explore the brain in relation to self?
Social neuroscience
What social factors influence development of a self-concept?
“looking-glass self”
Self as relational
Cocktail Party Effect
Ability to focus one’s attention a particular stimulus
Where Does Our Self-Concept Come From?
Introspection
Perceptions of our own behavior
Influences of other people
Autobiographical Memories
Cultural Influences on the Self-Concept
Introspection (Source 1)
Self-knowledge through looking inward at one’s own thoughts and feelings
Sometimes can impair self-knowledge
Problems with Introspection
Affective Forecasting
We tend to overestimate the strength and duration of our emotional reactions
For negative events, we do not fully appreciate our psychological coping mechanisms
We only focus on the emotional impact of a single event, overlooking the effects of other life experiences we occurred
Affective Forecasting Defintion
Difficulty predicting responses to future emotional events
Perceptions of our own Behavior (Source 2)
Self-Perception theory
Only in absence of compelling situational pressures
Daryl Bem Theory
His theory might also extend to observing behavior of trusted others
What did Daryl Bem mention about Self-Perception?
People can learn simply by watching their own behavior
Influences of Other People (Source 3)
People tend to describe themselves in ways that set them apart from others in their immediate vicinity
The self is “relative”
We define ourselves in part by using others as a benchmark
What is Social Comparison Theory? Who made it up?
When uncertain about our abilities or opinions, we evaluate self through comparisons with similar others
Festinger
Social Comparison Theory: Key Questions
When do we turn to others for comparative information?
With whom do we choose to compare ourselves?
Autobiographical Memories
Essential for a coherent self-concept
Typically reports more events from the recent than the distant past
Autobiographical Memories: Exceptions to this recency rule
Reminiscence peak
Tendency to remember transitional “firsts”
What serves as a prominent landmarks in our Autobiographies?
Flashbulb memories
What is a vital part, and can shape our identites?
Autobiographical memory,
Autobiographical Memory can often motivated to?
Distort the past in ways that are self-inflated
(Source 5) Self-concept is also influenced by?
Cultural factors
What are the Cultural Orientations on Self?
Individualistic culture
Collectivistic culture
Dialecticism
What is Individualism?
One’s culture values the virtues of independence, autonomy, and self-reliance
What is Collectivism?
One’s culture values the virtues of interdependence, cooperation, and social harmony
What is Individualistic Cultures?
People strive for personal achievement
What is Collectivistic Cultures?
People derive more satisfaction from the status of the valued group
What is Dialecticism?
The eastern system of though that accepts the coexistence of contradictory characteristics within a single person
Self-esteem defintion
Affective component of self, consisting of a person’s positive and negative self-evaluations
Why Do We Have a Need for Self-Esteem?
People are inherently social animals (Leary & Baumeister)
Need for self-esteem is driven by primitive need to connect with others and gain their approval
The Need for Self-Esteem
Satisfying this need is critical to our entire outlook on life
Those with positive self-image tend to be happy, healthy, productive, and successful
Those with negative self-image tend to be more depressed, pessimistic about the future, and prone to failure
Self-Discrepancy Theory
Self-esteem is defined by the match or mismatch between how we seen ourselves and how we want to see ourselves
One’s self-esteem and emotional well-being can be predicted by examining the discrepancy between one’s “actual self” and one’s “self-guides”
What the number of factors that Self-esteem depend on?
Amount of discrepancy between actual self-guide
The importance of the discrepancy to the self
The extent to which one focuses on one’s self-discrepancies
Which can make us more or less focus on our personal shortcomings
Self-Awareness Theory
We are not usually self-focused; however certain situations may cause us to become objects of our own attention
When we become, self-aware, we naturally begin to compare behavior with some standard (results in negative discrepancy and temporary reduction in self-esteem)
Two Types Of Coping with Discomfort
Shape up
Ship out
Shape up
Behaving in ways that reduce self-discrepancies
Ship out
Withdrawing from self-awareness
Self-Focusing Persons Defintion
Certain Individuals are characteristically more self-focused than others
What Are the Two types of Self-Focusing Persons?
Private Self-consciousness
Public Self-consciousness
What is Private Self-Consciousness?
Tendency to introspect about inner thoughts and feelings
What is Public Self-Consciousness?
Tendency to focus on outer public image
Self Regulation Definition + Question
The process by which we seek to control or alter our thoughts, feelings, behaviors, and urges.
Is self-control a limited resource that can be temporarily depleted by use?
Who worked with the term Ironic Processes?
Wegner
Ironic Processes Definiton
Sometimes the harder we try to inhibit a thought, feeling, or behavior, the less likely we are to succeed
Observed in a wide range of behaviors
Ironic Processes Example
For the next 30 seconds, think about ANYTHING, but DO NOT think about a white bear. → You are going to think about a white bear
Mechanisms of Self-Enhancement Question
How does the average person cope with his or her faults, inadequacies, and uncertain future?
Answer: We often exhibit implicit egotism, a tendency to hold ourselves in high regard
What methods do we use to rationalize or otherwise enhance our self-esteem? Mechanisms of Self-Enhancement
Self-serving Cognitions
Self-handicapping
Basking in the Glory of Others
Downward Social Comparison
Method 1: Self-Serving Cognitions (Mechanisms of Self-Enhancement)
People tend to take credit for success and distance themselves from failure
Most people are unrealistically optimistic
Bolster a rosy outlook by linking personal attributes to desirable outcomes
Method 2: Self-Handicapping (Mechanisms of Self-Enhancement)
Behaviors designed to sabotage one’s own performance in order to provide a subsequent excuse for failure
Why do we make excuses? (Self-handicapping)
Ways of protecting self from seeing failure as due to a lack of ability
Why Self-Handicap?
An ingenious strategy
Insulates the self from failure and enhances the self by success
Self-handicapping does have its cost
Method 3: Basking in the Glory of Others (Mechanisms of Self-Enhancement)
To raise our self-esteem we often bask in reflected glory by associating with others who are successful
To protect our self-esteem, we will “cut off reflect failure” by distancing ourselves from others who fail or are of low status
Method 4: Downward Social Comparison (Mechanisms of Self-Enhancement)
When self-esteem is at stake, we tend to make comparisons with others who are worse off
If experiencing a tragic life event, we tend to: (Downward Social Comparison)
Affiliate with others in the same predicament who are adjusting well (possible role models)
Comparing ourselves with others who are worse off
Positive Illusions Definiton
Health-perspective psychological resources that help people cope with adversity
Positive Illusions can to what?
Chronic patterns of self-defeating behaviors
People with the most realistic view of themselves are those who are?
Depressed or low in self-esteem
Self-Presentation Definiton
The process by which we try to shape what others think of us and what we think of ourselves
What are the two types of Self-Presentation?
Strategic
Self-Verification
Strategic Self-Presentation Defintion
Efforts to shape others impression in specific ways to gain influence, power, sympathy, or approval
What are the Common Strategic Self-Presentation Goals?
Ingratiation
Self-promotion
Ingratiation Definiton
Desire to “get along” with others and be liked
Ingratiation Example
Complementing Someone
Self-Promotion Definition
Desire to “get ahead” and gain respect for one’s competence
Self-Verification Definition
Desire to have others perceive us as we truly perceive ourselves
Do we self-verify negative self-concepts?
Desire for self-verification will sometimes overwhelm the need for self-enhancement
Individuals Difference in Self-Monitoring Definition
Tendency to regulate one’s own behavior to meet the demands of the situation
What are the Two Individual Differences in Self-Monitoring?
High Self-Monitoring
Low Self-Monitoring
High Self-Monitors
Sensitive to strategtic self-presentation concerns
Low Self-Monitors
More concerned with self-verifications
Who is More concerned self-verification?
Low Self-Monitors
Who is Sensitive to Strategic Self-Presentation
High Self-Monitor