Mblex2

Illofemoral ligament

It helps to connect the femur to the hip bone. It is the strongest ligament in the body.

Iliopsoas

Primary hip flexor

Involved in anterior pelvic tilt and trunk flexion

Assisting muscles are

Sartorius, pectineus,tensor fascia late and rectus femoris

Hip flexion

Illacus + psoas= ilopsoas

I

Hip extension

Glue maximus

Hamstrings hip extention stabilizes pelvis

And flexion of the knee

Semitendinosus

Biceps femoris has 2 heads

Semibranosus