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What is the patient position of during hip abduction movement pattern?
side lying, affected side up; bottom leg flexed, other leg straight
Hip abduction MP is designed to assess what?
patient’s lateral mechaniscm in open chain
What is assessed during hip abduction MP?
smooth arc of motion
able to reach 30º without elevating ilium
able to maintain proper position and stability of leg and pelvis
What does an early hip hike indicate during hip abduction MP?
overactive quadratus lumborum
What does the pelvis rolling forward usually indicate during hip abduction MP?
use of hip extension strategy to achieve abduction
What does the pelvis rolling backwards usually indicate during hip abduction MP?
use of hip flexion strategy to achieve abduction
What does the hip extension movement pattern assess?
patient’s ability to stabilize trunk and execute proper firing pattern of hip extensors in open chain
Position of patient duirng hip extension MP?
prone, legs straights, arms resting at side, spine in neutral position
Movement of patient duirng hip extension MP?
extend one hip and leg to 15-20º
extend at overpressure at ~10º to test stability
Things to look for when assessing hip extension MP?
ability to maintain neutral pelvis and lumbar for at least 10º
does trunk rotate within first 10º
able to maintain extension of knee during extension of hip
Proper muscle firing pattern during hip extension:
ipsi glute max → ipsi hamstrings → contra erectors → ipsi erectors
What are some faults of the pelvis/lumbar during hip extension MP?
anterior pelvic tilt and hyperextension of lumbar
What is the proximal tibiofibular joint functionally related to?
ankle motion
Tibiofemoral is what type of joint?
double condyloid/modified hinge
Tibiofemoral allows for what types of motions?
rotation when not in close packed
flexion and extension is primary
What are the menesci of Tibiofemoral joint described as? Shape of lateral and medial meniscus?
Fibrocartilage;
medial - c shape
lateral - almost complete circle
What is closed packed position of the tibiofemoral joint?
full extension and full external rotation
What is loose packed position of the tibiofemoral joint?
25º of flexion
What kind of angle does the normal oblique alignment of the femoral shaft with the lower leg produce?
valgus
Normal valgus angle to help center the knee under the hip?
170-175
Genu valgum described what?
knocked kneed
Genu varum described what?
bow legged
Genu recurvatum is described as what?
hyperextension - back knee
What is the normal Q-angle? Who is it greater/lesser in?
15º; greater in women; less in men
Q-angle is measured in what position? What does genu valgum do to it?
standing position; increases angle
What does genu varum do to Q-angle?
decrease
What ligament is broad/flat and resists valgus force and external rotation?
medial collateral ligament
Medial collateral ligament has connection with what?
medial meniscus
What ligament assists in checking anterior translation? Does it have a rich blood supply?
medial collateral ligament; yes
Medial collateral ligament is fast to heal?
False: slow to heal fully
What ligament is round and thick and attached on head of femur?
lateral collateral ligament
What muscle does the lateral collateral ligament attach with?
biceps femoris
What ligament resists varus stress and is considered extracapsular?
lateral collateral ligament
What motions does the lateral collateral ligament resist?
internal rotation
What type of ligament is the medial collateral ligament?
intracapsular
Anterior cruciate ligament resists what?
anterior translation of tibia on the femur
ACL also resists what other motions?
hyperextension, extreme varus/valgus, axial rotation
ACL is reinforced by what muscle?
hamstrings
What type of movement is ACL commonly injured by?
plant and twist
Posterior cruciate ligament resists what motion?
posterior shear of tibia b/t 75-90º
What position are most fibers of PCL taut/tight?
flexion
What muscle helps support PCL?
popliteus
What positions is the PCL vulnerable to injury?
hyperflexion/hyperextension
What is a hyperflexion/hyperextension type of injury of PCL referred to as?
dashboard injury
Sprains are injury to what? What about strain?
ligament; muscle
Who is an ACL injury more common in?
woman
Which is more common to sprain, MCL or LCL?
MCL
Patellar dislocation and osteochondralar fracture causes what to happen?
immediate swelling
What can a meniscus injury be caused by?
tramautic and repetitive stress
What meniscus is more commonly injured?
medial
What part of meniscus has a rich blood supply and responds well to care?
outer 1/3
What ligaments are damaged when referring to the terrible triad/unhappy triad
MCL, ACL, medial meniscus
What is patellar pica syndrome?
persistent folds of the knee joint’s synovial membrane that can become irritated with repetive stress or trauma
What is the most commonly injured plica?
medial patellar plica
What is the most prevalent plica?
infrapatellar plica
What is the most rarely injured plica?
lateral patellar plica
Patellofemoral pain syndrome presents as what? Where?
mild to severe pain; anterior knee from patellofemoral joint space
Patellofemoral pain syndrome is known as what?
runner’s knee
If there is damage to articular cartilage of patellofemoral joint what is patellofemoral pain syndrome called?
chondromalacia patella
Osgood schlatter disease is more common in who?
adolescent males 9-16
Osgood schlatter disease is known as what else?
tibial tubercle apophysitis (larger than normal tibial tuberosity)
Iliotibial band syndrome presents with pain where?
lateral knee
Iliotibial band syndrome due to what?
chronic repetive irritation to the distal insertion of IT band
Chronic repetive irritation to the distal insertion of IT band can be caused by what?
TFL overactivity to compensate for hip abductor weakness
Running and cycling
Baker’s cyst/popliteal cyst is due to what?
swelling of semimembranous/popliteal bursa
Baker’s cyst/popliteal cyst is usually associated with what?
other types of knee pathologies (OA, meniscus tear)
Patellar dislocation usually occurs in what direction?
lateral; occurs in adolescent females
Patellar dislocation usually occurs due to what?
direct impact and results in immediate swelling
What are other names for the ankle mortise joint?
tibiofibular talar joint; talocrural joint
What is the talocrural/ankle mortise joint mainly responsible for?
dorsiflexion - 20º
plantarflexion - 50º
Closed packed position of ankle?
full dorsiflexion and eversion
Ankle mortise/talocrural joint consists of what?
distal tibiofibular and talus
Subtalar joint is also known as what?
talocalcaneal joint
Subtalar joint consists of what?
talus and calcaneus
What primary motions is the subtalar joint responsible for?
pronation - 10º; supination 20º
What motions are required for pronation of the foot?
eversion, abduction, dorsiflexion
What motions are required for supination of the foot?
inversion, adduction, plantar flexion
What is the closed packed position of the subtalar joint?
full supination
What are some of the roles of the fibula?
attachment for muscles
functional strut/support with tibia to accomadte movement of ankle
What is the foot comprised of?
Rearfoot/hindfoot
Midfoot
Forefoot
Rearfoot/hindfoot consists of what bones?
calcaneus and talus
Midfoot consists of what bones?
navicular, cuboid, cuneiforms
Forefoot consists of what bones?
metatarsals and phalanges
Which part of foot acts functionally as ankle?
calcaneus and talas of rearfoot
What are functions of the arches of the foot?
mobility and stability
Mobility function of the arch does what?
help dampen superimposed rotational motions
allows foot to adapt to terrain surfaces
Stability function of the arch does what?
mitigates impact of weight bearing forces
helps distribute weight through foot
creates rigid lever for propulsion
What is the medial longitudinal arch’s keystone?
head of the talus
Medial longitudinal arch is supported by what?
spring ligament and plantar fascia
Which arch is the primary load bearing and shock absorbing structure of the foot?
medial longitudinal arch
What is the lateral longitudinal arch’s keystone?
cuboid
Lateral longitudinal arch is supported by what?
long plantar and plantar calcenocuboid ligaments
Transverse arch of the foot is supported by what?
tendon of the fibularis longus
What is the structural link b/t the lower extremeties and axial skeleton?
hips
Largest muscle of the body is what?
glute maximus
strongest ligament of the body
iliofemoral
longest/strongest bone of the body
femur
As the hip flexes where does the ipsilateral ilium move?
posterior
As the hip flexes where does the contralateral hip do?
extend and ilium rotates anteriorly
As the hip internally rotates where does the ipsi ilium move?
internally rotates in transverse plane