1/16
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
---|
No study sessions yet.
Bruno Male Enhancement
A dietary supplement marketed to Australian men aiming to improve sexual performance, energy, and confidence.
Tongkat Ali
An ingredient used to boost testosterone, combat age-related libido decline, and potentially improve sperm quality.
Maca Root
A Peruvian adaptogen known for enhancing stamina and mood, often included in supplements for its energy-boosting properties.
Horny Goat Weed
Contains icariin, which supports blood flow and erectile function by inhibiting PDE5 enzymes.
Zinc and Vitamin D
Critical nutrients for testosterone synthesis, especially in individuals with potential Vitamin D deficiencies.
Kakadu Plum Extract
A native Australian superfruit rich in Vitamin C, supporting immune health and reducing oxidative stress linked to fatigue.
Ashwagandha
An adaptogen that helps reduce cortisol levels, addressing stress-related performance anxiety.
Blood Flow
The target of ingredients like Horny Goat Weed and L-arginine, promoting circulation for firmer erections.
Hormonal Balance
The stabilization of testosterone levels aimed to improve libido and muscle vitality through compounds like Tongkat Ali and Zinc.
Stress Reduction
The alleviation of stress via ingredients like Ashwagandha and Maca Root to foster mental clarity and confidence.
Enhanced Erection Quality
One of the reported benefits of Bruno Male Enhancement, associated with improved blood flow.
Usage Guidelines
Typically recommended as 1–2 capsules daily with meals, with effects gauged after 4–6 weeks.
Potential Side Effects
Mild digestive discomfort or headaches, along with possible allergic reactions to herbal components.
Active Lifestyles
Regular physical activity that enhances circulation and testosterone, recommended for maximizing the effects of Bruno.
Balanced Diets
A nutrient-rich meal plan that includes fresh produce, crucial for supporting the effects of supplements like Bruno.
Consulting a GP
Advisable for those taking medications or managing chronic conditions before starting any new supplement.
Customer Reviews
Feedback categorized as positive or mixed, highlighting the variance in results and the importance of patience.