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Fundamental needs
Belongingness, understanding, control, self-enhancement, and trust
Social influence
The ways people impact each other’s mental states and behaviors (presence of others can be actual, implied, or imagined)
ABCs
Affect, feeling, and behavior
Social artifacts
Human made objects that imply the interests/presence of others
Social cognition
How people select, remember, and use social information to make judgements and decisions
Schema
Knowledge representation that includes info about a person or group, reside primarily in the prefrontal cortex
Attitude
Knowledge representation that involves liking/disliking a person, thing, or group
Mood
Positive or negative feelings in the background
Emotions
Brief and intense mental and physiological feeling states
Reciprocal altruism
Helping with the expectation that you will also receive help at some future time
Kurt Lewin Theory of Social Behavior
Behavior is a function of personal and environmental situations → B=f(P,E)
Situationism
Primary determinant of behavior is social context; situation is often more powerful than personal beliefs → behavior is influenced by social roles (Stanford Prison Experiment)
Social roles
Patterns of behavior expected of people in a specific setting or group
Strong situation hypothesis
Extent to which a situation influences behavior depends on the strength of the situation → weaker situations show more of a person’s personality
Constructivism
Our view of reality is created by our perception and shaped by our cognitive and social processes → we use others reactions as social information
Naïve realism
Belief that we see the world as it ‘really is’
Evolutionary adaption
Human nature and social behavior is determined largely by our evolutionary past, social behavior is adaptive
Self-concern
Motivation to protect and enhance the self and the people who are psychologically close to us
Kin selection
Strategies that favor the reproductive success of ones own relatives, even at the cost of individual survival
Ingroup
Those whom we view as being similar or important to us and with whom we share close social connections
Other-concern
Motivation to affiliate with, accept, and be accepted by others → results in moral behavior
Social norms
Ways of thinking, feeling, or behaving that are shared by group members and perceived as appropriate
EEG
Electroencephalogram, measure electric activity of neurons, doesn’t provide a very clear picture
fMRI
Functional magnetic resonance imaging, magnetic field to create images of brain structure and function
Automatic cognition
Based on past learning, quick, lower conscious awareness
High effort cognition
Slow and deliberate, conscious, based on logic (we think)
Experiential system
Unconscious, intuitive, and automatic way of thinking (vs. cognitive system)
Cognitive system
Conscious, rational, and controlled way of thinking (vs. experiential system)
Learning
Relatively permanent change in knowledge that is acquired through experience
Cognitive heuristics
Information processing rules of thumb that enable us to think in ways that are quick and easy, but may sometimes lead to error
Assimilation
Categorization of memory, placing new experiences into existing categories (schemas)
Schema accessibility
Extent to which a schema is ready for use
Chronic accessibility
Salient due to repeated experiences, schemas are constantly activated and always ready to be used
Temporal accessibility
Schemas are salient due to recent experiences or thoughts
Conditioning
Ability to connect stimuli with responses (operant, associational, and observational)
Confirmation bias
Tendency to favor info that confirms expectations, regardless of the truth
Self-fulfilling prophecies
Expectations lead to behaviors towards others that makes those expectations come true
Salience
Stimuli that are colorful, moving, or unusual grab our attention → more likely to judge based on sex, race, age, etc. because these features are salient
Representativeness heuristic
Base our judgements on information that seems to match what we expect, and ignore more informative statistical information
Availability heuristic
Things that come to mind easily are seen as more common
Anchoring and adjustment
Decisions are overly based on the things that are most highly accessible in memory
Counterfactual thinking
Tendency to think about ‘what might have been’, may ‘replay’ how events might have gone such that they turn out differently
Overconfidence
Tend to have more confidence in our skills, abilities, and judgements than is objectively warranted
False consensus bias
We see people as similar to us and overestimate how much others share our beliefs and opinions
Processing fluency
Ease at which we can process information in our environments
Basic/primary emotions
Appear during the first six months of life
Anger, contempt, disgust, fear, happiness, sadness, surprise
Based on the arousal produced by the SNS
Display rules
Social norms that dictate how we should/should not express emotion, socially and culturally influenced
Secondary/self-conscious emotions
Guilt, embarrassment, shame, jealousy
Requires self awareness and social awareness (social comparisons + awareness of norms)
Positive mood
Leads to approach, people are more open minded towards other opinions or cultural norms, associated with decreased prejudice, and find others funnier
Negative mood
Leads to avoidance, people are less open minded towards other opinions or cultural norms, associated with increased prejudice
Well-being
Our sense of satisfaction with our every day experience
SNS
Sympathetic nervous system, division of the autonomic nervous system that is involved in preparing the body to respond to threats by activating the endocrine system
PNS
Parasympathetic nervous system, division of the autonomic nervous system that is involved in resting, digesting, relaxing, and recovering
Arousal
Changes in bodily sensations, including increased blood pressure, heart rate perspiration, and respiration; accompanies strong emotions
Limbic system
Controls the experience of emotion
Amygdala
Responsible for regulating our perceptions of and responses to aggression and fear (part of the limbic system)
Misattribution of arousal
People incorrectly label the source of the arousal they’re experiencing - emotion has both an arousal and cognitive factor
Stress
The physical and psychological reactions that occur whenever we believe that the demands of a situation threaten our ability to respond to them
PTSD
Post-traumatic stress disorder, a medical syndrome that includes symptoms of anxiety, sleeplessness, nightmares, and social withdrawal
General adaption syndrome
The three distinct phases of physiological change that occur in response to long-term stress (alarm, resistance, and exhaustion)
Alarm
First phase of general adaption syndrome, first reaction to stress, body releases stress hormones including cortisol
Resistance
Second phase of general adaption syndrome, after a period of chronic stress, the body adapts and attempts to return to normal → glucose and blood pressure increase
Exhaustion
Third phase of general adaption syndrome, body has run out of reserves/energy and immunity, blood sugar decreases → decreased stress tolerance → mental and physical exhaustion, illness and collapse → organ failure and death
HPA axis
Physiological response to stress involving interactions among the hypothalamus, pituitary gland, and adrenal gland, begins with release of the hormone ACTH
Fight or flight
Emotional and behavioral response to stress that increase readiness for action - men are more likely to display this response, triggered by HPA axis
Tend and befriend
Behavioral reaction to stress that involves activities designed to create a social network that provides protection from threats, women are more likely to display this response, triggered by oxytocin and healthier overall
Depression
Affective disorder in which people experience sadness, low self-esteem, negative thoughts, pessimism, and apapthy
Anxiety
Psychological disorder that may be accompanied by a number of physical symptoms
Emotional contagion
Tendency to adopt other’s emotions through social interaction
Often automatic and unaware
Synchronizes emotion within a group or relationship, which allows us to form better group behaviors
Pro-relationship behavior
Steps to emotional contagion
Observe emotion in another person
Automatically mimic facial expression, posture, gesture, and tone
Feedback from ones own facial expressions creates the emotion
Self-regulation
Process of setting goals and using our cognitive and affective capacities to reach those goals
Optimism
General tendency to expect positive outcomes - optimists are overall happier and less stressed
Self-efficacy
Belief in our ability to carry out actions that produce desired outcomes - people with high self-efficacy respond to threats in a more active/constructive manner
Hardiness
Tendency to be less affected by life’s stressors, related to optimism, self-efficacy, and perceived control
Self-concept
Knowledge/beliefs about ourselves - knowledge that we exist as individuals, traits, characteristics, abilities, values, goals, roles, etc.
Sources of self knowledge
Appraisals from others = other people’s assessments of us
Social comparison = how we measure ourselves against other people
Self-perception = observations we make about our own actions
Red dot/rouge experiment
A red dot is drawn on infants (human and nonhuman) foreheads before they are placed in front of a mirror → if they touch the dot on themselves (instead of on the mirror), we can assume they realize they exist as individuals. Human infants do this by about 18 months.
Self-schemas
Organization of the abstract self-concept into a variety of different cognitive aspects
Social identity
The sense of ourself that involves our memberships in social groups
Personality traits
Specific and stable personality characteristics that describe an individual
Self-complexity
Extent to which individuals have many different and relatively independent ways of thinking about themselves
Self-reference effect
Information processed in relation to the self is particularly well remembered
Self awareness
Extent to which we are currently fixing our attention on our own self concept
Self consciousness
When the self concept becomes highly accessible due to concerns about being perceived/judged by others
Deindividualization
Loss of self-awareness and individual responsibility in groups
Private self-consciousness
Tendency to introspect about our thoughts and feelings
Public self-consciousness
Tendency to focus on our outer public image and to be particularly aware of the extent to which we are meeting the standards set by others
Looking glass self
We use others perceptions of us (implicit or explicit) to determine who we are
Reflected self-appraisals
Our beliefs about what others think of us (not always accurate)
Self-esteem
Positive or negative feelings we have about ourselves - most people regard themselves and things related to themselves positively
Implicit egoism
We prefer things related to ourselves
Social status
Extent to which we are viewed positively and are esteemed by others
Self-presentation
Tendency to present a positive self-image to others with the goal of increasing our social status
Ingratiation
Method of self-presentation, goal is to create liking by using flattery or charm
Intimidation
Method of self-presentation, goal is to create fear by showing that you can be aggressive
Exemplification
Method of self-presentation, goal is to create guilt by showing that you are a better person than the other
Supplication
Method of self-presentation, goal is to create pity by indicating that you are helpless or needy
Self-promotion
Method of self-presentation, goal is to create respect by persuading others that you are competent
Self-monitoring
Tendency to be both motivated and capable of regulating our behavior to meet the demands of a social situation
Narcissism
Personality trait characterized by overly high self-esteem, self-admiration, and self-centeredness