A set of guidelines on how to develop karuna and metta and get ride of the Three Root Poisons. They are NOT RULES, just guidelines
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What does the N8FP show Buddhists?
How to live according to the teachings of the Buddha. It’s the Middle Way between a life of self-denial and overindulgence
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What are the three sections of the N8FP?
* wisdom
* morality
* meditation
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What does the wisdom section include and what does it teach?
* right view * right intention * teaches the development of wisdom which comes from seeing things as they really are - impermanent
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What does the morality section include and what does it teach?
* right conduct * right speech * right livelihood * teaches that doing the right or wrong thing comes from what we say, how we act, live and what job we do - all these aspects are interconnected
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What does the meditation section include and what does it teach?
* right effort * right concentration * right mindfulness * teaches that the ability to control our mind is developed through right effort, mindfulness and concentration
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What is the symbol of the N8FP and why?
A wheel with eight spokes - to show that the steps are designed to be taken together, you can’t just pick and choose which ones to do
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What is ahimsa?
The principle of no harm - towards yourself, others, animals or the environment. This nurtures the positive qualities of loving kindness and compassion