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NPTE Practice
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What is the ATP-PC system?
A system used for ATP production during high-intensity, short-duration exercises, such as sprinting 100 meters.
What decomposes and releases a large amount of energy that is used to construct ATP?
phasphocreatine
Where is phosphocreatine mostly located?
in the cells of muscles
There are 2 to 3 more _________ in cells of muscles than _____.
phophocreatine; ATP
How long does the ATP-PC system provide energy for a muscle contraction?
15 seconds
What does the phosphagen system represent?
the most rapidly available source of ATP for use by muscles
The phosphagen system is available to function in the described manner since:
it does not depend on a long series of chemical reactions or transporting the oxygen we breathe to the working muscles, and both ATP and PC are stored directly within the contractile mechanisms of the muscle
What is anaerobic glycolysis?
an energy system that is a major supplier of ATP during high intensity, short duration activities such as sprinting 400 to 800 meters
Describe the process of ATP formation in anaerobic glycolysis.
Stored glycogen is split into glucose, and through glycolysis, split again into pyruvic acid. The energy released during this process forms ATP. The energy released during the process forms ATP and does not require oxygen
The anaerobic glycolysis system is nearly ________ % slower than the phosphocreatine system.
50
How long does the anerobic glycolysis system keep a muscle contraction?
30 to 40 seconds
The anaerobic glycolysis system is able to function due to:
it not requring the prescence of oxygen, only using carbohydrates (glycogen and glucose), and it releases enough energy for the resynthesis of only small amounts of ATP
What is the aerobic system predominantly used for?
During low-intensity, long-duration exercise such as running a marathon
How is aerobic metabolism provide energy?
through the oxidation of food. The combination of fatty acids, amino acids, and glucose with glucose with oxygen that forms ATP.
The aerobic metabolism system will provide energy as long:
as their are nutrients to utilize
What is the frontal plane?
A plane that divides the body into anterior and posterior sections.
What motions usually occur in the frontal plane?
abduction/adduction
The motions that occur in the frontal plane occur around what type of axis?
anterior-posterior axis
What is the sagittal plane?
plane that divides the body into right and left sections
What motions occur in the sagittal plane? Around what axis?
flexion and extension; medial lateral axis
What is the transverse plane?
plane that divides the body into upper and lower sections.
What motion occurs in the transverse plane? Around what axis?
medial and lateral rotation; vertical axis
What is a class I lever?
lever that has the axis of rotation between the effort (force) and resistance (load)
What is an example of a class I lever?
The triceps brachii force on the olecranon with an external counterforce pushing on the forearm or a seesaw
What is a class 2 lever?
lever with the resistance (load) between the axis of rotation and the effort (force)
In a class 2 lever, the length of the _____ arm is always longer than the _________ arm
effort; resistance
Describe a class 2 lever arm (pg.52).
gravity is the effort, and muscle activity is the resistance
What is an example of a class 2 lever?
wheelbarrow
What is a class 3 lever?
a lever with effort (force) between the axis of rotation (fulcrum) and the resistance (load).
In a class 3 lever, the length of the __________ arm is always shorter than the length of the __________ arm
effort; resistance
What are examples of class 3 levers?
shoulder abduction with weight at wrist; elbow flexion
What is the most common type of lever in the body?
class 3
What is another name for a fibrous joint?
synarthroses
What are fibrous joints composed of?
bones that are united by fibrous tissue and are nonsynovial
Describe movment of fibrous joints.
it is minimal to none with the amount of movement permitted at the joint, dependent on the length of the fibers uniting the bones
What are the three types of fibrous joints?
God Said So (gomphosis, suture, syndesmosis)
What is gomphosis?
two bony surfaces that connect at a peg hole
What are the only gomphosis joints in the body?
teeth and corresponding sockets in the mandible/maxilla
Gomphosis joints are two bony surfaces that connect at a ______________
peg in a hole
What is the fibrous component of the gomphosis joint?
periodontal membrane
What is a suture?
joint that unites two bones by a ligament or membrane
What type of joint is a suture?
immovable joint
What is the eventual fusion of sutures called?
synostosis
What is an example of a suture?
the sagittal suture of the skull
What is a syndesmosis joint?
bone connected by a dense fibrous membrane or cord
Describe the movement of a syndesmosis joint.
very little motion
What is an example of syndesmosis joints?
the tibia and fibula with interosseous membrane
What is another name for a cartilaginous joint?
amphiarthroses
What are cartilagenous joints?
joints that have hyaline cartilage or fibrocartilage that connect the bone to another
What type of joints are cartilagenous joints?
slight moveable joints
What are two types of cartilagenous joints?
syncondrosis and symphysis
What is a synchondrosis?
hyaline cartilage; cartilage that adjoins two ossifying centers of bone
What is the primary purpose of synchondrosis?
provides stability during growth
Synchondrosis may ________ to syntosis once growth is completed
ossify
What type of movement occurs in cartilaginous joints?
slight motion
What is an example of a symphysis joint?
pubic symphysis
What is a symphysis joint?
joint located at the midline of the body
A symphysis joint contains two bones connected by ____________ and covered with _________________
fibrocartilage; hyaline cartilage
What type of motion occurs at a symphysis joint?
slight motion
What is a synnovial joint?
joint that provides free movement between the bones they join
What are the five distinguishing characteristics of a synovial joint?
joint cavity, articular cartilage, synovial fluid, synovial membrane, and fibrous capsule
What joints are the most vulnerable to energy?
synovial joints
What are the three types of synovial joints?
uniaxial joints, biaxial joints, and multiaxial joints
What is a unixial joint?
a joint that has one motion around a single axis in one plane of the body
What are examples of a uniaxial joint?
hinge (ginglymoid) and pivot (trochoid)
What is an example of a hinge joint?
elbow joint
What is an example of a pivot joint?
antantoaxial joint
What is a biaxial joint?
movement that occurs in two planes and around two axes through the convex/concave surfaces
What are two types of biaxial joints?
condyloid and saddle
What is an example of a condyloid joint?
metacarphalangeal joint of a finger
What is an example of saddle joint?
carpometacarpal joint of the thumb
What is a multiaxial joint?
joint where movement occurs in three planes and around three axes
What are the two types of multi-axial joints?
plane (gliding) and ball and socket
What is an example of a ball of socket joint?
hip joint
What is an example of a plane (gliding) joint?
carpal joints
What are free nerve endings located?
in the joint capsule, ligaments, synovium, and fat pads
One type of free nerve endings is sensitive to _______________ and the other type is sensitive to ___________ or _________ stimuli
non-noxious mechanical stress; noxious mechanical or biomechanical stimuli
What is the primary distribution of free nerve endings?
all joints
Where are golgi ligament endings located?
ligaments, adjacent to ligament’s bony attachement
What are golgi ligament endings sensitive to?
tension or stretch on ligaments
What is the primary distribution of golgi ligament endings?
majority of joints
Where are golgi mazzoni corpuscles located?
joint capsule
What are golgi mazzoni corpuscles sensitive too?
compression of joint capsule
Where are the Golgi-Mazzoni corpuscles primarily distributed?
knee joint, joint capsule
Where are Pacinian corpuscles located?
fibrous layer of joint capsule
What are Pacinian corpuscles sensitive too?
high frequency vibration, acceleration, and high velocity changes in jk
Where are pacinian corpuscles primarily located?
all joints
Where are ruffini endings located?
fibrous layer of joint capsule
What are ruffini endings sensitive too?
stretching of joint capsule; amplitude and velocity of joint position
Where are ruffinin endings primarily distributed?
greater density in proximal joints, particularly in capsular regions
Type I Slow twitch muscle fibers are: aerobic or anerobic
aerobic
Type II Fast twitch muscle fibers are: aerobic or anerobic
anerobic
Type I slow twitch fibers are: red or white
red
Type II slow twitch fibers are: red or white
white
Type I slow twitch fibers are: phasic or tonic
tonic
Type II slow twitch fibers are: phasic or tonic
phasic
Type I slow twitch fibers are: slow, oxidative or fast-glycolytic
slow, oxidative
Type II slow twitch fibers: slow, oxidative or fast glycolytic
fast glycolytic
Where are muscle spindles distributed?
throughout the belly of the muscle
What is the function of the muscle spindles?
send information to the nervous system about muscle length and/or rate of change of its length