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Anatomical position
standing upright, feet shoulder width apart, arms by each side with palms facing forward
anterior
towards the front of body
Posterior (dorsal)
towards the back of body
lateral
away from midline of body
Medial
towards midline of body
Distal
Further from the origin of a limb or other stucture
Proximal
closer from the origin of a limb or other stucture
superficial
closer to the surface of the skin
deep
further from the surface of the skin
superior
above
Inferior
below
Cranial
closer to the head
caudal
closer to the tail
rostral
closer to the nose
occipital
closer to the back of head
plantar
pertaining to plantar surface (underside of foot)
palmar
pertaining to palm of the hand
internal
inside
external
outside
dorsal
closer to the back of body
ventral
closer to the belly
bilateral
affecting a paired structure on both sides of the body
unilateral
affecting a paired structure on one side of the body
ipsilateral
affecting a structure on the same side of the body
contralateral
affecting a structure on the opposite side of the body
prone
laying face down
supine
laying face up
Frontal(coronal) plane
divides body into anterior and posterior portions
Sagittal (lateral) plane
divides the body into left and right portions
Transverse (axial) plain
divides the body into superior and inferior portions
Flexion
Bending a limb or a joint, reducing the joint angle
Example: Bending your knee
Extension
Straightening a limb or a joint, increasing the joint angle
Example: Straightening your knee
Abduction
Moving a body part away from the midline of the body
Example: moving arms out to the side
Adduction
Moving a body part towards the midline of the body
Example: moving arms to sit by each side of the body
Circumduction
movement of a body part around a joint in a circular motion
Example: Moving your wrist in a circular motion
Rotation
When a bone or limb pivots around a joint
Example: moving your wrist from left to right
Inversion
Rotation of the sole of the foot inwards
Eversion
Rotation of the sole of the foot outwards
Protraction
Movement of a body part in an anterior direction
(Only occurs at scapula and mandible)
Example: Moving your shoulders forward to bring your shoulder blades apart
Retraction
Movement of a body part in an posterior direction
(Only occurs at scapula and mandible)
Example: Moving your shoulder back to bring your shoulder blades together
Dorsiflexion
Pointing the toes upwards towards the dorsum of the foot
Plantar flexion
Pointing the toes downward towards the plantar surface of the foot
Elevation
movement in a superior direction
Example: shrugging your shoulders up towards your ears
Depression
movement in an inferior direction
Example: Bringing your shoulders from a shrugged position, down to their resting position
Pronation
Rotation of the forearm or foot so that the palmar or plantar surface points downwards or backwards
(Occurs mostly at the forearm)
Supination
Rotation of the forearm or foot so that the palmar or plantar surface points upwards or forwards
(Occurs mostly at the forearm)
Function of carbohydrates
primary energy source, energy storage in liver and muscle cells
Function of proteins
Repair and maintenance
enzymes
protein that has an active site which is specific and complementary to a substrate for its role
Function of lipids
insulation for thermoregulation, protection of organs, secondary energy source
Function of water
lubrication of joints and cavities
Sweating
removal of waste
Metabolism
Metabolism refers to the whole sum of reactions that occur throughout the body within each cell and that provide the body with energy
What are the 2 metabolic reactions
anabolic and catabolic
Anabolic reactions
use smaller molecules to build larger substances, usually requiring energy
Catabolic reactions
break down larger substances into smaller molecules, usually releasing energy
What is aerobic cellular respiration
where glucose is broken into C02 and H20 in the presence of 02 , releasing energy for cell use
occurs in mitochondria
Homeostasis
is the condition of maintaining a relatively stable internal environment, within narrow limits, in the face of external change !!!
Variables regulated by homeostasis
- body temperature
- blood pressure
- blood glucose levels
- blood ph
- heart rate
- respiratory rate
Receptor
a structure that detects change within the body
control centre / coordinator
usually apart of the brain ( hypothalamus), that processes information from the receptor and works to initiate a response
Effector
a body part which takes action to respond to the stimulus
Example: blood vessels dilate when body temp is too high
Response
outcome of the process, it'll either amplify or oppose the change depending on the feedback loop
Negative feedback loop
response opposes stimulus
Process of negative feedback loop
1- Receptor detects stimulus and sends message to control centre
2- control centre initiates effector
3- effector initiates response
4- response opposes stimulus to bring it back within its normal limits
Positive feedback loop
Amplifies the stimulus
Process of positive feedback loop
1- Receptor detects stimulus and sends message to control centre
2- control centre initiates effector
3- effector initiates response
4- response amplifies stimulus
cell
the smallest unit of living things that vary in shape, size and function
tissue
large numbers of the same type of cell
organ
consists of at least two types of tissues and performs a specific function within the body
body system
comprised of several organs that work together to accomplish a common purpose
Function of cell membrane (plasma)
regulates inputs and outputs of the cell
Function of Mitochondrion
Site of aerobic respiration
function of smooth endoplasmic reticulum
Synthesises and processes lipids
Function of nucleus
controls cellular functions by coding for proteins
Function of nucleolus
Makes ribosomes
Function of ribosome
site of protein synthesis
Function of cytoplasm
Where most chemical reactions take place
Function of lysosome
Breaking down organelles that are no longer useful, removing "junk" so it doesn't clutter the cell; clean up crew
Function of golgi apparatus
Modifies, sorts, and packages proteins
Diffusion
Movement of molecules from an area of higher concentration to an area of lower concentration.
(passive so no energy is required)
Osmosis
Osmosis is the net movement of water or other solvents across a semipermeable membrane from an area of high water concentration to an area of low water concentration
Active transport
Energy-requiring process that moves larger molecules across a cell membrane against a concentration difference
Low to High concentration
requires ATP
Apoptosis
programmed cell death
necrosis
abnormal condition of premature death of cells
hypertrophy
abnormal condition of excessive development/nourishment
(cells increase in size)
atrophy
abnormal condition of no development/nourishment
(cells decrease in size or number)
Dysplasia
abnormal development or growth of cells, tissues, or organs
Metaplasia
abnormal condition of changing growth/ formation of cells
Hyperplasia
abnormal condition of excessive growth/ formation of cells
(increase in number)
neoplasia
abnormal condition of new uncontrolled growth/ formation of cells
hypoplasia
abnormal condition of low growth/ formation of cells
(decrease in number)
aplasia
abnormal condition of congenital absence or incomplete growth/ formation of cells
What to do if unsure of medical abbreviation or med term?
- ask a more qualified colleage or supervisor
- refer to a credible medical textbook or dictionary
- refer to workplace policies and procedures
What benefit does using checklists have in healthcare?
- ensures all tasks are completed in an efficient manner
- breaks down larger tasks into manageable steps
- Ensures accountability across staff as all responsibilities are set out clearly
What should you do if you obtain an error or highly abnormal reading upon taking a measurement?
- calmly and honestly explain the situation to the patient and ask for consent to retake it
- check the equipment isn't faulty
- ask for a more qualified colleague to retake the measurement with the patients consent
How can a healthcare professional maintain confidentiality surrounding a patients records?
- turn the notes upside down
- Keep notes safely secured , storage box or password locked
How can a healthcare professional maintain confidentiality during a consultation?
- close doors and windows
- ensure curtains are closed if any
- do not leave other patients notes laying around
How to prepare PRIOR to patient consultation?
- ensure room is clean
- gather necessary equipment
- apply PPE
- ensure comfortable conditions for patient (temperature/lighting)
What actions to take AFTER patient consultation?
- correctly dispose of any waste according to workplace policies and procedures
- safely store and sterilise any equipment used
- ensure room is neat and tidy for next patient
How to gain informed consent?
- explain what you'll be doing and why to the patient
- explain how the patient might feel during the procedure
- ensure the patient understands the risks and benefits of the procedure