Spanish III Vocab
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38 Terms
El bienestar
well-being
la droga
drug
el/la drogadicto/a
drug addict
el masaje
massage
el/la teleadicto/a
couch potato
adelgazar
to lose weight; to slim down
aliviar el estrés
to reduce stress
aliviar la tensión
to reduce tension
apurarse
to hurry
darse prisa
to rush
aumentar de peso, engordar
to gain weight
disfrutar (de)
to enjoy; to reap the benefits (of)
estar a dieta
to be on a diet
(no) fumar
(not) to smoke
llevar una vida sana
to lead a healthy lifestyle
sufrir muchas presiones
to be under a lot of pressure
tratar de + infinitive
to try (to do something)
débil
weak
en exceso
in excess; too much
la cinta caminadora
treadmill
la clase de ejercicios aeróbicos
aerobics class
el/la entrenedor(a)
trainer; coach
el músculo
muscle
calentarse (e:ie)
to warm up
estar en buena forma
to be in good shape
hacer ejercicios de estiramiento
to do stretching exercises
hacer gimnasia
to work out
levantar pesas
to lift weights
mantenerse en forma
to stay in shape
sudar
sweat
la bebida alcohólica
alcoholic beverage
la caloría
calorie
el colesterol
cholesterol
la grasa
fat
la merienda
afternoon snack
comer una dieta equilibrada
to eat a balanced diet
consumir alcohol
to consume alcohol
descafeinado/a
decaffeinated