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substrates
fuel sources from which we make energy
bioenergetics
process of converting substrates into energy
performed at cellular level
ATP
adenosine triphosphate
energy currency of cells
what are the three substrates
carbohydrate
fat
protein
metabolism
chemical reactions in the body
calorie
heat energy required to 1g of water from 14.5 C to 15.5 C
glycogenesis
extra glucose converted to glycogen, stored in liver, muscles
glycogenolysis
glycogen converted back to glucose when needed to make more ATP