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Gallbladder
Organ that stores bile and releases it into the small intestine
Enzymes
Protein molecules that speed up chemical reactions
gastrin
stimulates secretion of HCl
ghrelin
stimulates appetite and increases gastric emptying
secretin
inhibits gastric secretion and motility and increases output of water and bicarbonate from the pancreas
gastric inhibitory peptide
inhibits gastric secretion and motility
Cholocystokinin (CCK)
stimulates contraction of gallbladder to expel bile
Mouth
Entry point for food into the digestive tract
Cephalic Phase
Phase of digestion triggered by the sense of smell and sight
Saliva
Contains salivary amylase and lysozymes to break down carbs and inhibit bacterial growth
Organs
Part of an organ system
Pancreas
Part of both the endocrine and digestive systems
Digestion
Process of breaking food into smaller pieces for absorption
Absorption
Process of taking substances into the interior of the body
GI tract
Hollow tube from mouth to anus involved in digestion and absorption
Pharynx
Part of the GI tract that swallows chewed food mixed with saliva
Esophagus
Part of the GI tract that moves food from the mouth to the stomach
Stomach
Part of the GI tract that churns food, secretes acid, and digests proteins
Small Intestine
Part of the GI tract that completes digestion and absorbs nutrients
large intestine
Part of the GI tract that absorbs water and some vitamins and minerals, and passes waste
Anus
Opening that allows waste to leave the body
Accessory Organs
Organs that aid in digestion but are not part of the GI tract
Salivary Glands
Glands that produce saliva to digest starch
Liver
Organ that produces bile and digests and absorbs fat
Pancreas
Organ that releases bicarbonate to neutralize intestinal contents
Mucus
Viscous material that moistens, lubricates, and protects the GI tract
Digestive Hormones
Hormones that regulate gastric secretion and motility
Chewing
Process that breaks down food and increases surface area for digestion
Esophagus
Muscular tube that moves food from the mouth to the stomach, pushing bolus down, peristaltic contraction reaches stomach and causes sphincter to relax so bolus enters tummy
Stomach
Organ with 3 muscle layers, longitude, circular, diagonal that churns food and secretes acid
stomach lining
mucosa, connective tissue, 3 smooth muscle layers, connective tissue
gastrin
increases before food enters stomach
Small Intestine
Organ where digestion is completed and nutrients are absorbed, absorption is easy to get to here, microvilli is on the mucosoal cell here
Pancreas
Organ that secretes digestive enzymes and bicarbonate ions into the small intestine
Sugars
Carbohydrates that break down into fiber, sugars, and short glucose chains
Proteins
Macromolecules that break down into polypeptides and amino acids
Lipids
Macromolecules that require separate digestion
Nutrient Absorption
Process of absorbing nutrients through simple diffusion, facilitated diffusion, or active transport
facilitated diffusion
fructose
active transport
amino acids
simple diffusion
fatty acids
Large Intestine
Organ that absorbs water and some vitamins and minerals
Intestinal Microbiota
Bacteria produced in the large intestine, healthy means you have good level of inflammation, immune function, and epithelial barrier
Dietary Fiber
Undigested food components that promote bowel health
Prebiotics
Fibers that serve as a food supply for beneficial bacteria
Probiotics
Consumption of healthy beneficial bacteria
Immune Function
GI tract's role in protecting the body from infection, limits absorption of toxins and disease causing organisms, some cells of __ are present in GI tract
Digestive Problems
Conditions such as heartburn (acid in esophagus) and peptic ulcers(open sores in the lining of esophagus, stomach, or upper portion of SI caused by acid resistant bacteria)
Cardiovascular System
System that transports nutrients throughout the body, blood can be measured easily so blood glucose and blood lipids can be measured
Liver
Organ where most nutrients go after absorption
Lymphatic System
System involved in fluid balance, immune function, and absorption of lipids
Mitochondrion
Organelle involved in energy metabolism
Metabolism
Series of reactions that transform food into energy
Catabolic Reactions
Reactions that release energy trapped in chemical bonds, catabolic to ATP
Anabolic Reactions
Reactions that use energy to form more complex substances
ATP
Energy currency of the body, 3 phosphate groups and adenosine
glucose
Most important carbohydrate for the body
pyruvate
breaking down glucose makes,
pyruvate
makes acetyl coA to put into the citric acid cycle
citric acid cycle
makes co2 and high energy electrons that create water
kidney
filters out water and small molecules to be lost in feces
nitrogen
waste leaves in urine
large intestine
produces biotin and vitamin K
fermentation
breakdown of carbs and protein anaerobically
probiotic
food containing live bacterial cultures, enhance immunity, prevent colonization by pathogens, lower pH of colon, transform/promote excretion of toxins and enhance fecal bulk
Prebiotics
food ingredients that promote bacterial growth
carbohydrate
intake has increased in the US, but fiber did not, more than 1/2 cals from americans bc readily available
whole grains
unrefined/ have stabalized grains and make sure lipids aren't oxidized
unrefined carb
have a variety of nutrients in addition to carbs
refined carbs
lost all of their healthful components, separates carbs from essential nutrients, must have it written on them, might be enriched with things, dont have vit e/ b6
bran
fiber and vitamins
germ
source of veggie oils, corn oil, and vitamin E oil, protein, fiber
endosperm
starch, protein, vitamin, mineral
enriched grain
have added nutrients but not vit e magnesium or vit b6
monosaccharide
basic carb, not in food supply, we make them in our bodies
glucose
blood sugar, most important carb, found as disaccharide or starch
blood sugar, important carb for the body
galactose
milk monosaccharide
sucrose
only sweetener in the US that can be labeled as sugar, glucose and fructose,, the standard
fructose
fruit and veg monosaccharide
Oligosaccharides
found in GI tract, beans, not digested by enzymes and passed to colon, complex carb, 3-10 mono,
Glycogen
Storage form of carbohydrates in animals, can only store small amount that increases with carb loading
Starch
Storage carbohydrate in plants
Fiber
Carbohydrates that are not digested by human enzymes,
soluble___ is broken down in water
Lactose Intolerance
Inability to digest the milk sugar lactose
symptoms occur when there isn't enough lactase in the SI to digest lactose, becomes more prevalent with age, 65% of human population has the reduced ability
fiber
not digested and not readily absorbed, human enzymes don't break down their subunits, increases volume of material in lumen of intestine, binds minerals preventing absorption,
presence affects GI, intestinal microbiota, amount of intestinal gas, weight of material in lumen
glucose to body
concentration of glucose is regulated by liver and enzymes secreted from pancreas
Glycemic Response
How quickly blood glucose rises after consuming carbohydrates
Glycemic Index
Ranking of how a food affects the glycemic response
Glycemic Load
Calculation of a food's glycemic index multiplied by the amount of available carbohydrate in a serving of food
Blood Glucose Regulation
Control of blood glucose levels by insulin and glucagon
immediately after a meal, BG level increases, insulin is released, stimulating the storage of glucose, then BG drops and glucagon is released
Cellular Respiration
Process by which glucose is metabolized to produce ATP
aka aerobic metabolism
Gluconeogenesis
formation of glucose from noncarbohydrate sources fatty acids to acetyl coA
ketogenesis
creation of ketone bodies when carbs are limited, acetyl coA is used to make ketones
Diabetes Mellitus
Condition characterized by high blood glucose levels
type 1
insulin is no longer made in body
type 2
insulin is present but the cells don't respond
Hypoglycemia
Condition characterized by low blood glucose levels
reactive hypoglycemia
over secretion of insulin in response to carb intake, treatment includes frequent meals with protein
fasting hypoglycemia
abnormal insulin secretion not related to food intake
Carbohydrates and Dental Caries
Relationship between sugar consumption and tooth decay