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It’s a reflexive shutdown of muscle activation caused by changes inside the joint — usually swelling, inflammation, pain, or damage to joint receptors.
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Step 1
Joint injury or irritation occurs = swelling, inflammation, or bleeding into the joint.
Step 2
This alters the firing of joint mechanoreceptors (like Ruffini endings, Pacinian corpuscles) in the capsule and ligaments.
Step 3
Those receptors send abnormal afferent signals up to the spinal cord.
Step 4
Your nervous system interprets that as “the joint is vulnerable” = it reduces excitability of the alpha motor neurons going to the quadriceps.
Step 5
Result: even if the muscle is healthy, it can’t fully activate — it’s “inhibited.”
AMI often presents as…
extensor lag
The swelling can cause…
That swelling can cause up to 20–50% reduction in quad activation — even without any muscle damage.
How to treat
Swelling management
Pain modulation
Isometrics (quad sets)
Neuromuscular electrical stimulation (NMES)
Tactile cues / tapping the muscle bulk whilst instructing to contract
Early closed-chain loading
3 signs of AMI
pain, swelling, quad contraction