Values Education 9: Lesson 1 - Self-Concept

Flashcards covering the classroom rules, definitions of self-concept, Carl Rogers' theory, and self-awareness life skills as presented in the Values Education 9 lecture.

Makinig

To pay attention to the teacher and classmates and avoid talking to seatmates while the teacher is discussing.

Makilahok

To participate actively in activities and discussions and raise your hand if you want to speak.

Magtanong

To ask questions without fear to better understand the lesson.

Self-concept (Self-identity)

Our understanding and knowledge of ourselves, including our thoughts, feelings, impulses, and experiences.

Ideal Self

The person you want to become or the best version of yourself, representing your vision of what is perfect.

Self-Image

How you actually see yourself in the present moment, composed of personal characteristics, personality traits, and roles like being a brother, son, or friend.

Self-Esteem

Also known as self-worth; refers to how much we like, accept, and approve of ourselves.

Incongruent

A state where your self-image differs significantly from your ideal self, which can negatively affect your self-esteem.

Congruent

When your self-image is aligned with your ideal self, leading to a positive self-concept and feeling happier and more fulfilled.

Life skills

Behaviors that enable individuals to adapt and deal effectively with the demands and challenges of life.

Self-awareness

One of the ten life skills recognized by the World Health Organization (WHO) that promote well-being and is necessary for self-improvement.

The Ten Life Skills Recommended by WHO

Problem-solving, Decision-making, Creative thinking, Critical thinking, Self-awareness, Empathy, Interpersonal relationships, Effective communication, Coping with stress, and Coping with emotions.

Healthy Self-awareness

A state that promotes emotional wellness and self-esteem, helping one experience greater peace of mind.

Ways to Deepen Self-awareness

Methods including Study, Introspection, Critical Thinking, and Formation within your Community.

Character Formation

The foundation laid by schools reinforcing family values and local communities providing rules and laws to guide behavior.