Cognitive Behavioral Therapy and Related Theories

These flashcards cover key concepts of Cognitive Behavioral Therapy, theories related to anxiety and depression, neurotransmitters, medications, and psychophysiology.

What does CBT stand for and what is its main focus?

CBT stands for Cognitive Behavioral Therapy, which focuses on changing negative thoughts and behaviors through systematic discussions and role play.

What is the Behavioral Theory's explanation for anxiety?

The Behavioral Theory explains that anxiety comes from learning, specifically through conditioning.

According to Cognitive Theory, what causes anxiety?

Cognitive Theory posits that anxiety arises from distorted thinking.

What does Biological Theory emphasize in relation to anxiety?

Biological Theory emphasizes the role of the brain, genetics, and neurotransmitters in anxiety.

How is OCD linked to brain structure according to Brain Structure Theory?

OCD is linked to overactivity in the frontal cortex and basal ganglia.

What is Systematic Desensitization?

Systematic Desensitization is a therapy technique involving gradual exposure to a feared object or situation paired with relaxation.

What is the difference between Flooding and Systematic Desensitization?

Flooding involves immediate, full exposure to a feared object or situation, whereas Systematic Desensitization involves gradual exposure.

What does Modeling refer to in the context of therapy?

Modeling refers to the technique of watching someone else handle the feared situation.

Which neurotransmitters are associated with Generalized Anxiety Disorder (GAD)?

The neurotransmitters associated with GAD are GABA, serotonin, and norepinephrine.

What is the primary neurotransmitter associated with OCD?

The primary neurotransmitter associated with OCD is serotonin.

What neurotransmitters are involved in Depression?

The neurotransmitters involved in Depression are serotonin, norepinephrine, and dopamine.

What are Tricyclics and how do they function?

Tricyclics are a type of medication that act on the neurotransmitter reuptake mechanisms of key neurons.

What effect do MAOIs have on neurotransmitters?

MAOIs increase the activity of serotonin and norepinephrine.

What are some examples of Second-Generation Antidepressants?

Examples of Second-Generation Antidepressants include SSRIs like Prozac, Zoloft, Lexapro, and SNRIs like Strattera.

What is ECT and when is it used?

ECT stands for Electroconvulsive Therapy and is used for severe depression.

What is TMS and how is it characterized?

TMS stands for Transcranial Magnetic Stimulation and is a noninvasive brain stimulation technique.

What is Vagus Nerve Stimulation?

Vagus Nerve Stimulation involves a device that stimulates the nerve to improve mood.

Define Psychophysiological Disorder.

A Psychophysiological Disorder is a physical illness influenced by stress or the mind, such as ulcers.

What does Psychoneuroimmunology study?

Psychoneuroimmunology studies how stress affects immune function.

What is Biofeedback?

Biofeedback is the process of learning to control body functions, such as heart rate, using machines.