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BUSY AND WRECKED de DERMOT WHELAN

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Ficha técnica

BUSY AND WRECKED

DERMOT WHELAN

Idioma: Inglés

Formatos: Pdf, ePub, MOBI, FB2

ISBN: 9781804582268

Editorial: Gill Books

Ebooks epub descarga gratuita BUSY AND WRECKED ePub CHM (Literatura española)

Overview

If busy and wrecked is your common response to how are you?, youre not alone. Modern life, with all its demands and distractions, is set up to keep us on the hamster wheel and many of us are paying the price. Brain fog, tiredness, overwhelm … were all busy and wrecked!Now Dermot Whelan, the bestselling author of Mind Full, is here to take you on a unique, insightful and hilarious exploration of busyness and introduce you to his favourite tips, tools and techniques for creating space and calm in a hectic world.Because there is another way. A way home to yourself, where your time and energy are yours to spend on whom and what you choose – not just on everyone and everything making demands on them. Its time to reclaim your calm, regain your lightness and say hello to real, lasting peace of mind.This book will show you how.Guaranteed to help you stress less while actually enjoying the process. Dermot makes finding calm easy and fun. Paul OConnell

Principles of Moral Philosophy: Classic and Contemporary Approaches book

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