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What are the major physiological effects of heat?
↑ Cardiac output, ↑ vasodilation, ↑ HR, ↑ RR, ↑ metabolic rate; ↓ BP, ↓ muscle activity, ↓ blood flow to internal organs, ↓ blood flow to resting muscle, ↓ stroke volume.
What does cold increase vs. decrease?
↑ joint stiffness, pain threshold, muscle activation. ↓ collagen extensibility, blood flow, capillary permeability, local metabolism,
spasticity, nerve conduction velocity (time) so prolonged ice for 15-20 min
Hot pack temperature and treatment time?
158-167°F, 20-30 min, with 6-8 layers of toweling.
what about all terry cloth how many layers?
4-6 layers
When does a hot pack peak in heat?
During the first 5 minutes.
Cold pack temperature and treatment time?
Stored at 25°F, applied for 10-20 min; can be reapplied every 1-2 hours.
What are the stages of cold application? mnemonic (CBAAN)
CBAAN: Cold → Burning → Aching → Analgesic → Numb.
Major contraindications to superficial heat?
Malignancy, compromised circulation, thrombophlebitis
impaired sensation/mentation, bleeding/hemorrhage
infrared over the eyes.
arterial disease
MC TIBIA is hot
Major contraindications to cryotherapy?
Cold intolerance/hypersensitivity, cryoglobulinemia, paroxysmal cold hemoglobinuria, Raynaud's, over-regenerating peripheral nerves, and circulatory compromise.
NMES strengthening frequency?
35-80 pps.
NMES strengthening pulse, reeducation, muscle spasm reduction, edema reduction using muscle pump durations?
Small muscle: 125-200 μs
Large muscle: 200-350 μs.
NMES strengthening ON:OFF ratio initially?
1:5 — approximately 6-10 sec ON / 50-120 sec OFF.
What contraction intensity is desired for NMES strengthening?
>10% MVIC in injured muscle and >50% MVIC in uninjured muscle.
NMES muscle re-education frequency?
35-50 pps.
NMES for muscle spasm reduction: key parameters?
35-50 pps, visible contraction, 2-5 sec ON / 2-5 sec OFF, equal ON:OFF, 10-30 min.
NMES for edema reduction using the muscle pump?
35-50 pps, visible contraction, 2-5 sec ON / 2-5 sec OFF, 30 min, twice/day.
How can you increase patient comfort with electrical stimulation?
Increase ramp time, adjust (dec for comfort) pulse duration, use appropriate electrode size/quality (big and sticky), inc pulse frequency, and inc OFF time.
Major contraindications to electrical stimulation?
Mnemonic: Please Understand Currents Threaten Pregnancy
Pacemaker, unstable arrhythmias, carotid sinus, thrombosis/thrombophlebitis, near pregnant uterus.
Mnemonic: Please Understand Currents Threaten Pregnancy
HVPC for an inflamed/infected wound: which polarity?
Negative electrode (Negative = Nasty wound).
HVPC for a clean/proliferative wound?
Positive electrode (Positive = Progressing/clean wound).
HVPC frequency and treatment time?
100-105 pps and 45-60 min.
what is the goal for using iontophoresis treatment
transdermal medication delivery
What are the major negative ions used in iontophoresis?
ISAD: Iodine, Salicylate, Acetate, Dexamethasone.
What ion is used for calcium deposits?
Acetate (−).
What ion is used for fungal infections?
Copper (+).
What ion is used for edema reduction?
Hyaluronidase (+).
High-rate TENS is primarily used for what?
Acute pain — sensory stimulation.
100 pps, 50-100 μs, comfortable tingling, 20-30 min or during activity.
high rate acute pain TENS parameters
sensory stimulation, mono or biphasic waveform 100 pps pulse duration 50-100 duration 20-30 min
Low-rate/acupuncture-like TENS parameters?
can be used if patient is accommodated to high rate.
Brief-intense TENS parameters?
100 pps, >150 μs, strong muscle twitch,
Noxious hyperstimulation TENS parameters?
100 pps or 1-5 pps, >250 μs up to 1 sec, highest tolerable/painful stimulus, 30-60 sec per area.
DC or monophasic waveform
USED FOR TRIGGER PTS- myofascial pain syndrome
1. 50 pps, 150 us, on:off ratio 1:5
2. 100 pps, 100 us, comfortable tingling sensation
3. 100 pps, 300 us, highest tolerance, 30-60 seconds over a trigger point
4. 35 pps, 300 us, muscle contracts, equal on/off
5. 35 pps, 300 us, muscle contracts, on/off depends on task 6. 10 pps, 200 usec, visible twitch
A. Muscle Re Ed/FES
B. Low Rate TENS
C. High Rate TENS
D. Strengthening
E. Noxious TENS
F. Edema or Spasm reduction
A-5
C-2
B-6
D-1
E-3
F-4
What does ultrasound intensity measure?
Amount of energy delivered per unit area, measured in W/cm².
What are the two ultrasound frequencies?
1 MHz and 3 MHz.
Which ultrasound frequency is used for shallow vs. deep tissue?
3 MHz = shallow
1 MHz = deep
duty cycle for ultrasound
on time 5 sec
off 5 sec
5/10= 50% pulsed
continuous will be 100%
Acute ultrasound parameters?
Chronic ultrasound parameters?
>3 weeks → continuous → >1 W/cm² (Chronic = Continuous & High).
Major contraindications to ultrasound?
Malignancy, pacemaker, eyes, reproductive organs/pregnancy, joint cement/plastic, CNS tissue, and thrombophlebitis.
What should you do if a patient reports deep heat/burning during ultrasound?
Recognize this as a hot spot and stop/adjust the treatment rather than continuing over the area. KEEP MOVING THE HEAD AND ADD MORE GEL, REDUCE INTENSITY
CHANGE FROM 1 TO 3 HZ
What lumbar traction position is generally used for intervertebral/facet joints and muscle elongation?
Supine with pillow under knees.
What position is used for a posterior disc herniation?
Prone.
Hip flexion angle to increase L5-S1 intervertebral space?
45-60° hip flexion.
Hip flexion angle to increase L3-L4 intervertebral space?
75-90° hip flexion.
cervical and lumbar traction parameters
Joint Distraction
20-29 lbs. (max)
7% body weight
50 lbs. 50% body weight
Disc protrusion Muscle Spasms Elongation 11-15 lbs.
25% body weight
What is a contraindication to mechanical traction?
Joint hypermobility/instability, immobilization, peripheralization of symptoms, acute injury/inflammation, or uncontrolled hypertension.
A patient experiences increased radiating leg pain during traction. What should you think?
Peripheralization = contraindication. Stop traction rather than continuing to increase the force.
What is used for hyperhidrosis?
Water (+/−)
What is used for scars?
Iodine (−)
What is used for analgesia (pain relief)?
Salicylate (−)
What is used for calcium deposits?
Acetate (−)
What is used for musculoskeletal inflammation?
Dexamethasone (−)
What is used for dermal ulcers?
Zinc (+)
What is another ion used for analgesia?
Lidocaine/Xylocaine (+)
What is used for fungal infections?
Copper (+)
What is used for edema reduction?
Hyaluronidase (+)
What is used for muscle spasm?
Calcium or Magnesium (+)
What sensitivity is used for muscle relaxation?
Low sensitivity
What sensitivity is used for muscle re-education?
High sensitivity
How should electrodes be placed for muscle relaxation?
Closely placed
How should electrodes be placed for muscle re-education?
Far apart