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Memory
The persistence of learning over time through the encoding, storage, and retrieval of information.
Recall
Retrieving information that is not currently in your conscious awareness but that was learned at an earlier time.
Recognition
Identifying items previously learned
Relearning
Learning something more quickly when you learn it a second or later time.
Encoding
The process of getting information into the memory system
Storage
The process of retaining information over time.
Retrieval
The process of getting information out of memory storage.
Sensory Memory
The immediate very brief recording of sensely information in the memory system.
Short-Term Memory
Activated memory that holds a few (5-9) items briefly (10-30 seconds) before information stored or forgotten
Long-Term Memory
The relatively permanent and limitless store house of the memory system.
Working Memory
Conscious, active processing of incoming auditory and visual information retrieved from long term memory.
Ex: sight-reading memory.
Central Executive
A memory component that directs our selective attention.
Phonological Loop
A memory component that briefly holds auditory information.
Visuospatial Sketchpad
A memory component that briefly holds information about subjects’ appearance and location in a space.
Long-Term Potentiation
A persistent increase in the strength of Synapses between neurons in the brain, and is the neural basis for learning and memory.
Explicit or Declorative Memory
The retention of facts and experiences that one can consciously know
Semanic
Episodic
Implicit or Nondeclarative Memory
Retention of learned skills / procedural memory, such as riding a bike
Classically conditioned associations
Effortful Processing
We encode explicit memories through effort full processing, which requires attention and conscious effort.
Automatic Processing
We encode implicit memories through automatic processing, which is the unconscious encoding of incidental information, such as space, time and frequency.
Ionic Memory
Momentary sensory memory of visual stimuli
Echoic Memory
Momentary sensory memory of auditory stimuli
Chunking
Organizing items into familiar, manageable units; often occurs automatically
Phone numbers
Mnemonics
Memory aids, especially these techniques that use vivid imagery and organizational devices
Method of loci - placing things into catogories
Sematic Networks
Represented in a dense network of hierarchical association. Those at the top are quickly retrieved.
Retrieval Through Spreading Activation
Thinking about something spreads neural activity to all other things associated with the concept.
Spacing Effect
The tendency for distributed study/practice to yield better long-term retention than achieved through massed practice
Testing Effect
Enhanced memory after retrieving, rather than simply rereading information
Shallow Processing
Encodes on a basic level, such as a word’s letters (structural) or, at a more intermediate level, a word’s sound (phonemic)
Deep Processing
Encodes semantically, based on the meaning of the words. The deeper more meaningful the processing, the better our retention.
Elaborative Rehearsal
Helps commit information to long-term memory. Contextualizes information for better storage and retrieval.
Maintenance Rehearsal
Use to commit information to short term memory. Uses repetition without contextualization.
Autobiographical Memories
Events and skills from long ago in a persons life can be retrieved.
Hippocampus
Brain region that initially processes explicit memories
Memory Consolidation
neural storage of long-term memory in the cortex as memories migrate away from the hippocampus.
Cerebellum & Basal Ganglia
Coordinated movements
Procedural memory
Amygdala
Emotional memories
Flash Bulb Memories
Clear sustained memories of emotionally significant moments or events.
Ex: 9/11
Retrospective
From the Past
Prospective
Intended future actions
Retrieval Clues
Stimuli that help retrieve information from LTM - The more the better
Priming
Procedure of providing cues that stimulate memories without awareness of the connection between the clue and the retrieved memory.
Encoding Specificity Principle
The idea that clues and context its specific to a particular memory will be most effective in helping us recall it.
Context - Dependent Memory
The activation of memory when returning to the setting of the original encoding
Forgetting when you came to the kitchen for, returning to your room and remembering you needed to add an item to a grocery list
State dependent memory
The tendency to recall experiences that are consistent with the state in which a person what at a time of encoding
Mood-congruent memory
The tendency to recall experiences that one consistent with one’s current good to bad mood.
Serial Position Effect
Our tendency to best remember to items at the beginning and end of a list
Recovery Effect
Only remembering the end of the list
Primary Efffect
Only remembering the beginning of the list
Metacognition
Thinking about thinking; in this case monitoring and evaluating your own learning.
Testing Effect
Repeated self-testing and rehearsal improves memory & learning
Interleaving
Switching between topics of study and/or studying different, but related concepts; boosts retention, protects against overconfidence, and allows for extra retrieval practice.
Method of loci
Placing things into catogories