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how much of the population has had a headache in the past year?
50% of the population
70% tension, 1-3% chronic
10% migraine
sinus congestion
over use of analgesics
tension headaches
bilateral; diffuse ache, tightening, pressing, constricting
mild-moderate; if chronic: 15+ in a month for 3 months but can also be episodic
gradual, usually 30min-7days
mostly in 40’s; increases with education and higher ratio in females!
b/c caused by stress and anxiety!
scalp tenderness, neck pain + muscle tension
migraine headaches
usually unilateral; throbbing and pulsating
moderate-severe, sudden
4-72h and caused by physical activity, light, and sound
genetic!: up to 70% have family history
may be severely debilitating: nausea, vomiting, aura
2 main forms:
migraine with aura: preceded by visual symptoms
migraine without aura: more common than with aura
sinus headaches
face, forehead, or periorbital area; pressure behind eyes or face, dull and bilateral pain
mild-severe
simultaneous w/ sinus symptoms
can last for days (usually resolves with sinus symptoms)
nasal congestion and nasal discharge; blowing nose can make it worse
may look like a migraine headache without aura; no visual disturbance, nausea, vomiting!
if there is persistent pain/discharge → can indicate infection so refer!
sinuses are full! → cant drain successfully → so if you try to drain, you reduce swelling → lowers pressure → so pain
medication overuse headache
timing is related to when meds are stopped
can occur with OTCs and prescription products
withdrawal effect of the drug is the opposite of its pharmacological effect
what are the possible treatment options for a tension headache?
nonopioid analgesics: acetaminophen
NSAIDs: aspirin, ibuprofen, and naproxen
stress reduction, relaxation, message, exercise, new job or supervisor, new spouse/partner
what are some examples of migraine headache triggers?
food that contains:
tyramine (aged cheeses, Chianti wine)
nitrates (cured meat products)
phenylethylamine (chocolate)
MSG (chinese food, canned soup)
aspartame (diet sodas, artificial sweeteners)
yellow food coloring
drugs:
analgesics (excessive use or withdrawal)
caffeine (excessive use or withdrawal)
cimetidine
cocaine
estrogens (oral contraceptives)
nitroglycerin (dilates blood vessels)
emotions: stress, anticipation, anxiety, depression, excitement, frustration
changes in temperature/weather: too hot, cold, dry, wet, windy
what are some possible treatments for migraine headaches?
***should have medical diagnosis to confirm if migraine***
if NSAID is taken when migraine starts, it can stop the HA; or if trigger is known
many prescription meds available
use ice packs on neck!
alternative treatments: butterbur, feverfew, riboflavin, coenzymes Q10, magnesium (preventatives)
what are some treatment options for a sinus headache?
oral or topical decongestant (pseudoephedrine, oxymetazoline)
can use OTC analgesics for pain
how would you treat a medication overuse headache?
most likely requires medical supervision!!! so refer!
longer-term taper, prescription meds may be needed!
if it is from OTC meds, can recommend that they slowly lower their dose of medication
fever
SYMPTOM!!!!!
hypothalamus regulates temperature, increases in response to pyrogen
temperature greater than 100F
very common in kids, more than in adults (20x) → most common cause of ER visits in kids under 15 years
must identify underlying cause but most are are caused by microbial infections
pathogen causes an increase in body’s set point (bugs trigger immune cytokines and prostaglandins (E), resetting the hypothalamus set point)
what are the different ways you can take temperature?
rectal, oral, armpit, forehead
DONT TOUCH PATIENT → take temp in the middle of the head with the laser thermometer
hyperthermia
malfunction of the hypothalamus in response to heat exposure or excessive production
treat differently than fever
can be induced by drugs! → if suspected all drugs should be stopped, can take 1-3 days for temperature to normalize, and then reintroduce drugs one at a time
hyperpyrexia
temperature greater than 106F
potential for mental and physical signs
can be from a fever or hyperthermia
what drugs can be used to treat a fever?
acetaminophen, NSAIDs, aspirin, magnesium salicylate
KNOW DOSING (adult and kid), APPROPRIATE USAGE, WARNINGS AND CAUTION
acetaminophen
analgesic and antipyretic
MOA is uncertain
rectal levels are about half of oral levels
if hepatotoxicity: 4gm daily max
if regular drinker (more than 2 a day): 2gm max
NSAIDs
ibuprofen: shorter time (6-8h), but less GI issues, possibly more cardiac effects
naproxen: works longer (up to 12h), but more GI issues
MOA: COX inhibition leading to inhibition of prostaglandin synthesis
analgesic, antipyretic, anti inflammatory
may cause cardiac effect! and with prolonged use GI effects!!!!!! (GI BLEEDS)
always take with food
reversible inhibition of platelet fxn
aspirin (salicylates)
for arthritis (osteo + rheumatoid), fever, pain (muscular)
irreversible inhibition of platelet function
low dose, baby, 81mg for cardiac prevention
asthma, nasal polyps and respiratory reaction
fecal occult blood test (stop 3 days before)
surgery (stop 6-8h before)
how would you treat a pregnancy patient for headaches?
acetaminophen: considered safe during pregnancy, crosses the placenta but generally well tolerated by both mother and fetus; also compatible with breastfeeding
NSAIDs: NOT RECOMMENDED during the 3rd trimester b/c of potential adverse effects on labor and fetal cardiovascular system → limited to situations where potential benefit justifies risk
how would you treat an elderly patient for headaches?
IF THIS IS SUDDEN ONSET, NOT NORMAL FOR THIS ELDERLY PATIENT REFER!!!!!
salicylates and NSAIDs: increased risk for adverse effects like GI tox, HTN, and renal effects
acetaminophen: safest alternative!!
how would you treat children for headaches?
acetaminophen and ibuprofen: both considered safe for children 2yrs+ for pain relief
naproxen: children 12yrs+
avoid aspirin in children and teenagers : increase risk of Reye’s syndrome
what is an alternate therapy for treatment of headaches?
caffeine! used as an adjunct for tension-type and migraine HAs
may also have analgesic properties
what is the maximum daily of acetaminophen for adults?
4000mg (325-1000mg q4-6h)
what is the maximum daily of ibuprofen for adults?
1200mg (200-400mg q4-6h)
what is the maximum daily of naproxen for adults?
660mg (220mg q8-12h)
what medications can you use to treat a fever?
antipyretics! (ibuprofen, acetaminophen)
use in pts that have underlying problems like heart/lung disease or general discomfort
takes about 2h to work! (try not to alternate! stick to one or the other)
dont use antipyretics as prophylaxis before vaccines
dont take for longer than 3 days at a time
what are some examples of nonpharmacologic therapy for fevers?
fluid intake: helps to prevent dehydration during fevers
sponging or baths: limited effectiveness and can induce discomfort or shivering
if using tepid water it can help dissipate heat but not routinely recommended to temps below 104F
wear lightweight clothing, maintain comfortable room temperature, drink sufficient fluids to replenish losses!