Transfer & Reversibility

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Last updated 3:19 AM on 8/26/26
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4 Terms

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What is transfer of training?

Training one task may produce some carryover to another

2
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Is transfer equal to specific training?

No; specific training gives greater adaptation

3
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What is reversibility?

Training adaptations are lost when adequate training stops

4
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How quickly can detraining effects begin?

Approximately 1–2 weeks