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184 Terms

1
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What are the functions of the muscular system?

Movement, posture, joint stabilization, and heat production.

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Origin

The fixed, stationary attachment of the muscle

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Belly

The thick, middle part of the muscle

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Insertion

The movable attachment where the muscle exerts force

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Which part of the muscle is typically still?

Origin is still

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Which part moves the bone?

Insertion moves the bone

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Tendon

A fibrous connective tissue that connects muscle to bone

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Aponeurosis

A flat, sheet-like tendon that muscles

9
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Agonist

The primary mover in an action (e.g., biceps in elbow flexion)

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Antagonist

The muscle that opposes the agonist (e.g., triceps in elbow flexion)

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What can a muscle’s name tell you?

It can indicate action, location, attachment points, shape/size, number of origins, and fiber direction

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How can you remember muscle actions if you forget?

Think about what happens when the muscle shortens or where it is located

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Mastication

The process of chewing; involves muscles that move the mandible

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What do the pterygoid muscles do that the masseter and temporalis can’t?

They allow side-to-side grinding movements of the jaw

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What does the transversus abdominis do?

Stabilizes the core and compresses the abdomen

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When the diaphragm contracts, does it move up or down? Do you inhale or exhale?

Moves downInhale

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What is the role of scapular muscles in shoulder movement?

They stabilize and move the scapula to allow full arm movement

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What are the rotator cuff muscles? What bone do they insert on?

SITS Muscles (Supraspinatus, Infraspinatus, Teres Minor, Subscapularis); insert on the humerus

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Which muscle is more developed in boxers?

Boxers: Serratus Anterior (punching motion)

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Which muscle is more developed in swimmers?

Swimmers: Latissimus Dorsi (pulling motion)

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What are the three types of muscle tissue?

Skeletal (voluntary), Cardiac (heart, involuntary), Smooth (organs, involuntary)

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Why are skeletal muscle fibers multinucleated?

They form by the fusion of multiple cells during development

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Describe the organization of muscle tissue from smallest to largest.

Myofilaments → Myofibrils → Muscle Fiber → Fascicle → Whole Muscle

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What makes up thick filaments?

Myosin

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What makes up thin filaments

Actin, troponin, tropomyosin

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What covers the binding sites on actin?

Tropomyosin covers

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What moves the binding sites on actin?

Troponin moves it when calcium binds

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What are the key parts of the neuromuscular junction?

Synaptic knob, Synaptic cleft, Motor end plate

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Synaptic Knob

End of neuron, releases neurotransmitter

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Synaptic cleft

Gap between neuron and muscle

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Motor end plate

Part of the muscle that recieves the signal

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What ion enters the synaptic knob to trigger neurotransmitter release?

Calcium (Ca²⁺)

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What is the neurotransmitter for skeletal muscle contraction?

Acetylcholine (ACh)

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What organelle stores calcium in muscle cells?

Sarcoplasmic reticulum

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What molecule is needed for myosin to perform a power stroke?

ATP

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Motor unit

A motor neuron and all the muscle fibers it controls

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What are the three ways muscles generate ATP?

Creatine phosphate system, Anaerobic glycolysis, Aerobic respiration

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Creatine phospahte system

Immediate, short-lasting

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Anaerobic glycolysis

Uses glucose, no oxygen, short duration)

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Aerobic respiration

Uses oxygen, long-lasting

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What are the three types of skeletal muscle fibers?

Slow oxidative, Fast glycolytic, Fast oxidative

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low oxidative

Endurance, fatigue-resistant

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Fast glycolytic

Powerful, fatigues quickly

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Fast oxidative

Intermediate power and endurance

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What are the two main types of contractions?

Isotonic and Isometric

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Isotonic

Muscle changes length

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Concentric

Muscle shortens

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Eccentric

Muscle lengthens

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Isometric

Muscle doesn’t change length

50
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Orbicularis Oculi

Closes eyelid

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Orbicularis Oris

Closes and puckers lips

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Temporalis

Elevates mandible (chewing)

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Sternocleidomastoid

Turns and flexes head

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Rectus Abdominis

Flexes spine

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Internal/External Obliques

Rotate and flex torso

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Transverse Abdominis

Compresses abdomen

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Trapezius

Elevates/depresses scapula

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Pectoralis Major

Flexes and adducts shoulder

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Latissimus Dorsi

Extends and adducts shoulder

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Deltoid

Abducts arm

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Biceps Brachii

Flexes elbow

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Triceps Brachii

Extends elbow

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Rectus Femoris

Extends knee, flexes hip

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Gastrocnemius

Plantarflexes ankle

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Masseter Muscle Origins & Insertions (Examples)

Origin: Zygomatic arch → Insertion: Mandible

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Deltoid Muscle Origins & Insertions (Examples)

Origin: Clavicle/scapula → Insertion: Humerus

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What determines muscle contraction strength?

Size and number of motor units recruited.

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What are the three ways muscles generate ATP?

Creatine phosphate, glycolysis, aerobic respiration.

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Which ATP pathway is most immediate but short-lasting?

Creatine phosphate.

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Which pathway uses glucose but not oxygen?

Glycolysis.

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Which ATP pathway lasts the longest?

Aerobic respiration (needs oxygen).

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What brings an electrical impulse deep into the muscle cell?

T-tubules.

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What stores calcium in muscle cells?

Sarcoplasmic reticulum.

74
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Which sarcomere structures get smaller when a muscle contracts?

I band and H zone.

75
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Describe muscle tissue organization from myofilaments to whole muscle.

Myofilaments → Myofibrils → Muscle Fibers → Fascicles → Whole Muscle.

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What is the sarcolemma?

The plasma membrane of a muscle cell.

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What is the sarcoplasm?

The cytoplasm of a muscle cell.

78
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What are the three types of muscle tissue?

Skeletal, cardiac, smooth.

79
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What causes skeletal muscle fibers to be multinucleated?

Fusion of myoblasts during development.

80
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How long are muscle fibers?

Can be several centimeters long.

81
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What do the endomysium, perimysium, and epimysium form when merged?

A tendon.

82
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What do the pterygoid muscles do that the masseter/temporalis can't?

Side-to-side jaw movement.

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What does the transversus abdominis do?

Compresses the abdomen, not movement.

84
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When the diaphragm contracts, does it move up or down?

Downward.

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Do you inhale or exhale when the diaphragm contracts?

Inhale.

86
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What is the role of scapular muscles in shoulder movement?

Stabilize and assist movement.

87
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What are the rotator cuff muscles?

Supraspinatus, infraspinatus, teres minor, subscapularis.

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What bone do all rotator cuff muscles insert on?

Humerus.

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Orbicularis Oculi

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Orbicularis Oris

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Temporalis

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Sternocleidomastoid

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Rectus Abdominis

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Internal Oblique

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External Oblique

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Transverse Abdominis

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Trapezius

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Rhomboid Major

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Rhomboid Minor

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Pectoralis Major