Rehabilitation of Shoulder Injuries

Flashcards covering key vocabulary and concepts related to shoulder injury rehabilitation.

Glenohumeral Joint

The joint between the humerus and the scapula that allows for a wide range of motion in the shoulder.

Sternoclavicular Joint

The joint connecting the clavicle (collarbone) to the sternum (breastbone).

Acromioclavicular Joint

The joint where the acromion of the scapula meets the clavicle.

Rotator Cuff Muscles

A group of muscles and their tendons that act to stabilize the shoulder.

Isokinetic Exercises

Strength training exercises where the resistance matches the muscle's force throughout the entire range of motion.

Neurovascular Compression

Pressure on the nerves and blood vessels in the thoracic outlet region.

Adhesive Capsulitis

Also known as frozen shoulder; a condition that results in stiffness and pain in the shoulder joint.

Myofascial Trigger Points

Hyperirritable spots in skeletal muscle that can cause referred pain and tenderness.

Proprioceptive Neuromuscular Facilitation (PNF) Exercises

Exercises that enhance both active and passive range of motion to improve motor performance.

Biomechanics

The study of the mechanical aspects of living organisms, often applied to the analysis of human movement in rehabilitation.

Tendon Failure Gradation

The process of assessing the stages of tendon damage leading to tendinitis or tears.

Range of Motion (ROM)

The full movement potential of a joint, usually measured in degrees.

Strengthening Techniques

Exercises aimed at increasing muscle strength, including isometric and isotonic exercises.

Dynamic Stabilizers of the Glenohumeral Joint

Muscles such as the rotator cuff that maintain joint stability during movement.

Rehabilitation Progression

A structured recovery plan that moves from immobilization through increased activity and strength training.

Sliding Scale for AC Sprains

A classification system that categorizes the severity of injuries to the acromioclavicular joint.

Scapular Motions

Movements of the scapula, including retraction, protraction, elevation, depression, and upward rotation.

Closed-Kinetic Chain Exercises

Exercises where the hand or foot is fixed in space while the rest of the body moves.

Functional Anatomy

The study of the relationship between the structure of body parts and their function during movement.

Dislocation

An injury where a bone is forced out of its normal position in a joint.

Pain Management Strategies

Approaches to reducing pain during rehabilitation, including the use of NSAIDs and physical modalities.

Joint Mobilization

A manual therapy technique to improve joint mobility and reduce pain.