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“pleasure”
"Hedonism” came from a Greek word meaning
subjective well-being
hedonic wellbeing is also known as
Life satisfaction, High positive feelings, Low negative feelings.
subjective well-being's three main component
Hedonic Well-Being
Happiness is about increasing pleasure and minimizing pain.
Eudaimonic Well-Being
Happiness is about finding your purpose in life.
Aristotle
theorized that happiness is more than the pursuit of pleasure.
eudaimonia
It is rooted from the word daimon, which means true nature.
daimon
Man’s happiness is found by discovering one’s meaning in life or
Psychological Well-Being (PWB)
Eudaimonic well-being is also referred to as
self-actualization theory
indicates that you have an innate tendency to be at your best – in terms of how you communicate, work, pursue your passions, and relate with the world around you.
Dr. Carol Ryff
defined the six facets or components of psychological well-being
Self-acceptance
This facet of psychological well-being refers to the level of positive opinion and acceptance towards yourself.
Positive relations with other people
In this facet, the importance of a healthy relationship (loving, open, and intimate) with others is emphasized.
Autonomy
This facet refers to your capacity to decide, pursue and take action to personal beliefs, convictions, and goals.
Environmental mastery
This facet refers to your ability to be able to adapt, manage, and change your environment effectively for your benefit and for those around you.
Purpose in life
in this facet, your ability to define, pursue, and act on your life purpose is the main focus.
Personal growth
this facet emphasizes on your ability to develop and realize your potentials, passions, and talents.
Sociodemographic factors
These are the factors that refer to your external surroundings and its cultural conditions. This is determined by the culture’s belief systems, values, and social rules.
Age
This factor plays a role in determining standards towards your growth and development. Also, the psychological development through age is considered.
Gender
In a society, gender plays various roles in determining standards for your behavior, actions, jobs, and set of beliefs.
Socioeconomic level
Your socioeconomic status plays an important part in your psychological well-being. It determines educational level, employment, recreational activities, and goals that you could set
Health
One of the determinants of psychological well-being is focused on your physical condition. It is perceived that with decreasing health condition will likely impact you regarding your ability to foster relationships, fulfil tasks, and other capacities.
Biological factor
This refers to your functioning body that may limit you to pursue certain goals and or actions. This can be caused by genetic influence which is hard to avoid or brush aside.
Personality factor
Your personality may affect how you pursue or develop certain areas or dimensions of your well-being.