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Clinical psychology
The branch of psychology focused on assessing, diagnosing, and treating mental health problems.
Psychotherapy
Treatment using psychological methods to improve mental health.
Providers of psychotherapy
Psychologists, psychiatrists, counselors, and clinical social workers.
Psychologist vs. psychiatrist
Psychologists provide therapy; psychiatrists are medical doctors who can prescribe medication.
Sociocultural approach to therapy
Considers how culture, family, relationships, and social environment affect mental health.
Evidence-based practice
Using treatments supported by scientific research and evidence.
Therapeutic alliance
The trusting, cooperative relationship between therapist and client.
Psychodynamic therapies emphasis
Exploring unconscious conflicts, past experiences, and relationships to understand current problems.
Psychoanalysis
Freud's therapy focused on bringing unconscious thoughts into conscious awareness.
Humanistic therapies emphasis
Personal growth, self-awareness, free will, and reaching one's potential.
Client-centered therapy
Therapy where the therapist provides empathy, genuineness, and unconditional positive regard.
Behavior therapies emphasis
Changing learned behaviors through conditioning and reinforcement.
Systematic desensitization
Gradually exposing someone to a feared stimulus while using relaxation techniques.
Cognitive therapies emphasis
Identifying and changing unhelpful or inaccurate thoughts.
Cognitive restructuring
Identifying and replacing negative or irrational thoughts with more realistic ones.
Cognitive-behavioral therapy (CBT)
Therapy changing unhelpful thoughts and behaviors to improve emotions and functioning.
Integrative therapy
Combining techniques from different therapy approaches to meet a client's needs.
Biological therapies mechanism
Using medications or other biological treatments to change brain functioning.
Antianxiety drugs function
Reduce anxiety and physical symptoms of anxiety.
Antidepressant drugs function
Reduce symptoms of depression by affecting brain neurotransmitters.
Antipsychotic drugs function
Reduce symptoms such as hallucinations, delusions, and disorganized thinking.
Cross-cultural competence
The ability to understand and work effectively with people from different cultures.
Importance of cross-cultural competence
Helps therapists provide respectful, culturally appropriate, and effective treatment.